Lose weight 29

mazza111

Out last night so probably put my 3lbs loss back on from the last few weeks, will need to go and work out extra hard to get rid of my beer belly :beer: But it (he) was worth it

victory

Thanks for the chart fred:D

alli:j:j:j:j:j:j:j:j

dmv:j:j:j:j:j:j:j:j:j

beanie I AGREE about the summer being easier to loose in, especially when I go to Spain and it is sweltering hot all you want to do is drink water and eat salads, bonus:D

Missy™

fredsnail wrote: »

Well done to all the losers and stsers this week and commiserations to the gainers.

What gainers ?! There aren't any this week! :j

Well done everyone keep it up!

bettyB_2

Thanks for the chart Fred - always good to see my numbers improve. Am determined to keep going! however, Eric seems still hell bent on beating us all to SOTM and SOTW! Well done

vixarooni

Well done Beanie!!!!! Fantasic

DMV: Super congratulations to you!!!

Alliwant: Woo hoo, well done. All that hard work has payed off!!

I've probably missed someone out there, but well done and congratulations! ha.

Kings of leon were fantasic last night. I want to marry three of them!

Hezzawithkids

Thanks for the chart Fred (why are you still up & about at 1am??) and congrats to eric for SOTW & SOTM - again!!.:beer:

victory

mazza111 wrote: »

Out last night so probably put my 3lbs loss back on from the last few weeks, will need to go and work out extra hard to get rid of my beer belly :beer: But it (he) was worth it

Because you're worth it:rotfl::rotfl::rotfl::rotfl::rotfl:

Eric_Pisch

bettyB wrote: »

Thanks for the chart Fred - always good to see my numbers improve. Am determined to keep going! however, Eric seems still hell bent on beating us all to SOTM and SOTW! Well done

I have had some poor results lately but i just get lucky you all seam to keep having "bad days" I just say no

alliwantistosave

dmv wrote: »

Well i got my degree results...a weighted average of 67.8 so a very high 2:1!!!!! Am very happy with that!

Well done dmv :T that is brilliant, you must be very pleased with yourself :T

Missy™ wrote: »

AllIwant, you're a star! If I understand it correctly you've met your 12 month weight loss goal in just 6 months?! :T Yipppeeee!!! Let us know what you decide about your next target!

Yes you read correctly I have managed to reach my 12 month target in 6 months but I am still trying to decide how much more to loose. I am currently the smallest I have been for 20 years :eek: but still 5 stone overweight according to my BMI so I am thinking another 42 lb would be great but I don't want to push myself too hard and undo all that I have managed so far IYSWIM But maybe I need some of your motivation to do more exercise now

Well done Eric again on SOTM and SOTW :T and those smoked wedges sound lovely (still loving my actifry my favourite right now is butternut squash done in it as wedges mmmmmm........ )

Eric_Pisch

alliwantistosave wrote: »

Well done Eric again on SOTM and SOTW :T and those smoked wedges sound lovely (still loving my actifry my favourite right now is butternut squash done in it as wedges mmmmmm........ )

ohh i shall have to try that, i have been eating M&S chilli butternut squash dip over the weekends as it pretty low and very tasty

smoky sweet potato wedges are lush :T