Hypno's "just for today" diary of rediscovery.

hypno06

sleeping is still a bit erratic.....I think it is settling down a little in that when I wake up at 2am, I am not awake for so long before I finally manage to get back to sleep. But I have started waking up earlier too - 4am this morning, which wasn't really that welcome! I still find I am "thinking" too much in the night, but that will ease as time goes on, I am sure.

Karmacat

skint_spice wrote: »

Did you know it's pronounced Mill guy? Absolutely no idea why they can't give you a clue in the spelling...:rotfl::rotfl:

Good luck to all of you planning to do the WHW.

I did It was mostly distance managing that I did, but there was some dreadful politics going on behind the scenes, which meant I was up there for a full week at one stage, negotiating the money. I was a real whizz kid!

You know what ... I'm in for the whw! Its 2011, right? As El said, time to get fit, something to look forward to. The time will pass anyway, why not make it pass with something good?

hypno06 wrote: »

sleeping is still a bit erratic.....I think it is settling down a little in that when I wake up at 2am, I am not awake for so long before I finally manage to get back to sleep. But I have started waking up earlier too - 4am this morning, which wasn't really that welcome! I still find I am "thinking" too much in the night, but that will ease as time goes on, I am sure.

Yep, 4am is definitely not welcome. I'm not getting enough sleep, but its way better than that I fall asleep really quickly as well - I've got a chakra CD ready to play at the bedside, and I only hear about 3minutes, then I'm gone. At least I'm not tossing and turning at the *beginning* of the night.

elantan

hey kc i see your in for it ...have started a thread on the subject ...have sneakily added hypno's name ...will i add yours ?

hypno06

I'm not having any difficulty falling asleep, generally - it is after a couple of hours that things start to go a bit haywire!

We have loads of fab walks in our area - most of which I have not done So an ideal opportunity to get exploring armed with a packed lunch, over the summer and have some free exercise!

elantan

it might help with the sleeping as well hypno

Karmacat

elantan wrote: »

hey kc i see your in for it ...have started a thread on the subject ...have sneakily added hypno's name ...will i add yours ?

Yes please! :T I'll go subscribe now............ Thanks for suggesting it, El, I really appreciate it.

hypno06 wrote: »

I'm not having any difficulty falling asleep, generally - it is after a couple of hours that things start to go a bit haywire!

We have loads of fab walks in our area - most of which I have not done So an ideal opportunity to get exploring armed with a packed lunch, over the summer and have some free exercise!

That sounds like it could be lovely, Hypno. And I see we have the same sleep pattern, then......... 'orrible.

se999

We did part of the Hadrian's Wall walk a couple of years ago, didn't manage to finish it due to a couple of days torrential downpours. Might try to schedule in finishing that in for September as a warm up

Exercise plan for today is stomach exercises and a 30 minute 'power' walk this evening with OH. It's uphill all the wayout, but fortunately downhill all the way back

DedicatedDFW

Hi hypno & everyone - well done on your £1 scratchie - has been 10p's all the way for me today but am still glad I found out about the scratchies and is extra money i didn't have before which is great

Hope work calms down soon for you Hypno though from your posts i think that will be after 5th April.

Elantan - could you please let me know the details of whw or where the thread is if thats ok?

sallyx

morning Hypno..or afternoon actually!

hypno06

afternoon sally - hope your weekend is ok.....x