Slimming World

chelle2k9

hi all hope you dn't mind me joining in!
since i stopped smoking 18 months ago i have steadily gained weight and have decided i need to do something about it now before it really gets out of hand! have tried faddy diets and nothing works i end up being good for few days then have a really bad day and eat a lot of rubbish so after reading through this thread i have decided to go along to my local slimming world meeting tomorrow evening and join up! i reckon i have about 2 stone to lose i usually weigh around 10 stone and think im roughly 12 stone now wish me luck

p-pincher

Hi everybody not posted for ages, had 2 weigh-ins since the last, unfortunatley gained a 1lb on the first but lost 1 1/2lb last night so now back on track. Running total now 2 stone 1 lb. leader keeps asking me what target i want ot set but in all honesty i have no idea so just gonna keep on going til i like what i see in the mirror lol x

Hows everyone else bee getting on, good luck chelle2k9, you'll be fine, it really is the best eating plan ive ever tried (and ive tried a few) have a really good read through your books that your leader gives you, log onto the slimming world website for the syns online and write everything down (espcially at first), good luck x

laura2481

p-pincher wrote: »

Hi everybody not posted for ages, had 2 weigh-ins since the last, unfortunatley gained a 1lb on the first but lost 1 1/2lb last night so now back on track. Running total now 2 stone 1 lb. leader keeps asking me what target i want ot set but in all honesty i have no idea so just gonna keep on going til i like what i see in the mirror lol x

Hows everyone else bee getting on, good luck chelle2k9, you'll be fine, it really is the best eating plan ive ever tried (and ive tried a few) have a really good read through your books that your leader gives you, log onto the slimming world website for the syns online and write everything down (espcially at first), good luck x

Welcome back p-pincher :hello: Glad you're back on track.

Good advice for chelle2k9- I'm always on the website (I do my diary on there) and I'm always looking up syns, or recipe ideas

I've been doing ok- lost 7Ib over last 3 weeks, hoping for 2 more off this week to get my stone award

chelle2k9

thanks for the advice bit nervous about starting 2moro! x

Mrs_Moore_To_Be

Chelle dont be nervous at all, advice above is great, take some time to read all through the book, and definately use the online tools.

Ive been lacking in posting on here recently, had a few wayward weeks, put on half, lost 1 put on 1 and a half... no idea how ive done this week as was a little naughty on Sunday but we will see tomorrow.

Have been pre-occupied recently and not so organised with the shopping - there is a til Chelle, make sure you plan your meals! - and been feeling the need to rebel but i swear im back on the wagon! Got my measurements booked for sept so really wanna lose before then, just wondering how much i can lose between now and then? x

chelle2k9

yep ill read everything carefully and i like planning stuff anyway (weird i no!) so hopefully ill enjoy being a bit more organised! will post tomorrow let you all know how i got on!

k1mmie

Hi Everyone!!

I joined Slimming world 3 weeks ago.

1st week - Lost 2lbs
2nd week - put on half lb (had birthday and was taken out a couple of times)
3rd week (last night) - lost 5.5lbs.

Total loss so far 7lbs

So really plesaed.

Does anyone have the weekly password. Didnt see it last night, too busy tasting the consultants prepred sin free dish.. yummmmmm

Appreciate if you could pass it on.

Thanks and keep up all the good work.

laura2481

k1mmie wrote: »

Hi Everyone!!

I joined Slimming world 3 weeks ago.

1st week - Lost 2lbs
2nd week - put on half lb (had birthday and was taken out a couple of times)
3rd week (last night) - lost 5.5lbs.

Total loss so far 7lbs

So really plesaed.

Does anyone have the weekly password. Didnt see it last night, too busy tasting the consultants prepred sin free dish.. yummmmmm

Appreciate if you could pass it on.

Thanks and keep up all the good work.

Well done on your loss so far!
Each password normally lasts 2 weeks so you should be ok to use last weeks...

Mrs_Heath_2b

Hi everyone i'm back on the straight and narrow now (after a little chocolate coated deour that is lol) I've yet to weight myself, but i'm sure that i will have lost weight. my food and exercise diary so far is as follows:

breakfast - oat crunchies (28g) with skimmed milk from allowance (HEA)
HOUR WALK TO WORK THIS MORNING
snack - cup of tea (no sugar or sweeteners) (free), kiwi (free), 2 pieces of fruit and nut (um not sure maybe 2 syns??)
lunch - low fat chilli super noodles , squash
(planning to have) snack - cup of tea (no sugar or sweeteners), kiwi
GYM FOR 45 MINS
(planning to have) dinner - gammon steak with new potatoes, and salad

After several weeks of messing about, being constantly tearful, and utterly terrified that i wont fit into my dress i'm really starting get back into the swing of things and feel really healthy and happy. I'm just annoyed that i spent so much time and energy moping around and feeling sorry for myself rather than actually get my self to the gym and doing something (ah well)

Mrs_Heath_2b

laura2481 wrote: »

Tandoori Chicken (Chicken. Fat free yog, tandoori powder, lime juice) Free
3 x Pappadums 6 Syns (2 Syns per pappadum)
Raita (Fat Free yog, sugar free mint sauce, coriander) Free

ooooh this sounds yummy how do you make it???