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Slimming World
Comments
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fly_dragon_fly wrote: »i lost 1lb
x
:rotfl:
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you know the friend i said about who is very competive and it was depressing me well she gained for the last two weeks so her 4lb gain made me feel like she is only human
i'm sure your be fine!0 -
Hi All. Put on 1lb but not surprised. gonna really try and go for it this week! x:heart2: Got Married on 30/4/11 :heart2:
Joined SW 12/7/12...
-4.5, -3 (1/2 Stone award), STS, -1.5, STS, -2 (SOTW)0 -
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:rotfl::rotfl:
Thats just what I needed, just eaten a bland lunch and was feeling like I was gonna raid the choccy biscuits but read you post in time! im off shopping tonight to get SW friendly items in! xx:heart2: Got Married on 30/4/11 :heart2:
Joined SW 12/7/12...
-4.5, -3 (1/2 Stone award), STS, -1.5, STS, -2 (SOTW)0 -
Mrs_Moore_To_Be wrote: »:rotfl::rotfl:
Thats just what I needed, just eaten a bland lunch and was feeling like I was gonna raid the choccy biscuits but read you post in time! im off shopping tonight to get SW friendly items in! xxYay! Go MrsM2be!
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WI for me soon... feel a bit
I was baaad on saturday
But good since...and have exercised... oh well, we'll see!
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:grouphug:
Good luck!! Thats a well pervy hug!! :rotfl::heart2: Got Married on 30/4/11 :heart2:
Joined SW 12/7/12...
-4.5, -3 (1/2 Stone award), STS, -1.5, STS, -2 (SOTW)0 -
Mrs_Moore_To_Be wrote: »:grouphug:
Good luck!! Thats a well pervy hug!! :rotfl:Especially as I was bad on Saturday. Hoping for 2Ib next week too then I will get my stone award
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My food diary for today:
Breakfast:
Activia fat free (Free) with couscous (Free) I know it sounds weird but it's actually nice (honest!) and fills me up until lunch.
Lunch:
Salad- lettuce,spring onions, cucumber, egg, sliced new poatoes. (Free)
42g Cheese (HEA)
M&S Arbroath Hot Smoked Salmon 1 Syn
6x Mikado chocolate sticks 3 Syns
Dinner:
Tandoori Chicken (Chicken. Fat free yog, tandoori powder, lime juice) Free
3 x Pappadums 6 Syns (2 Syns per pappadum)
Raita (Fat Free yog, sugar free mint sauce, coriander) Free
Snack- Hi-fi bar (HEB)
Not snacked much today as quite full from all my free foods!
Total: 10 Syns0
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