Slimming World

laura2481

hunnycat wrote: »

Had my fisrt weigh in last night and 2.5lb off, i was so dissapointed as all other first weekers had at least 5lboff. however i didnt start till last Thursday so was not a full week and i have already recently lost just over a stone so putting it down to that. if i can maintain 2lb a week i will be happy

I had also lost a bit of weight before starting and my first week was 3Ib rather than the big losses other people got but just think-theirs will have been mostly water weight and ours will have been mostly fat so :j

Loosing 1/2 a stone a month is I think a nice steady achievable weight loss (although I missed it by 1/2Ib last month)(I'm really bitter about that 1/2Ib. can anyone tell? :rotfl:)

laura2481

catsy wrote: »

I got the new mag too, looks good!!

oooh, new mag? I'll get that tonight. i try to make at least one recipe out of each magazine. Last recipe from the magazine was the 'Breakfast Tray Bake' (free on extra easy) and it was Yum In fact, I made it twice :p

hayleythedaisy

Please could someone help me. My dad is coming over next week for his suit fitting and I thought I'd do him breakfast. He is a Slimmerworlder.
What can he have of a cooked breakfast? Is there a special way to do it? I can george foreman the meat if needs be. And I'll be telling him to be on a red day! (Oh and no dairy allowed if that's in a SW breakfast.)
Thanks :-) xxxx

laura2481

hayleythedaisy wrote: »

Please could someone help me. My dad is coming over next week for his suit fitting and I thought I'd do him breakfast. He is a Slimmerworlder.
What can he have of a cooked breakfast? Is there a special way to do it? I can george foreman the meat if needs be. And I'll be telling him to be on a red day! (Oh and no dairy allowed if that's in a SW breakfast.)
Thanks :-) xxxx

A good SW cooked breakfast= Original Day:
Lots of bacon (fat removed) grilled or fried with Fry Light spray oil
Fried eggs (fried using fryl light again)
Fried/Grilled Mushrooms
Fried/Grilled Tomatoes (or tinned tomatoes. I like tinned )

Or if on extra easy you can have fried potatoes too (all using fry light) and it will all be FREE (no syns )

Or in current SW mag in shop there is a recipe for breakfast tray bake which (as I said earlier) is yum and free on extra easy!

fly_dragon_fly

i think i am going to buy the mag weekly and do the meal plans in them, this weeks one looks really yummy and its something totally different!

well done to all the losers!

and as some of you may have read i was feeling down about my pcos , one of the mums who had twins in the mag had pcos and lost the weight and became pregnant! she is real insperation to me! x

laura2481

fly_dragon_fly wrote: »

i think i am going to buy the mag weekly and do the meal plans in them, this weeks one looks really yummy and its something totally different!

Mag is only once per month Try the slimming world website for more weekly plans

hayleythedaisy

Thanks Laura :-) Can he have sausages?

laura2481

hayleythedaisy wrote: »

Thanks Laura :-) Can he have sausages?

Sausages are about 6 syns EACH depending on the type. Higher meat content and less fat sausages are better.

laura2481

My consultant didn't have the new magazine as they didn't send here enough I have to wait until next week. Boooo!

Anyhoo, I lost my 0.5Ib, but that is all. Glad I finally have my 1/2 stone sticker but wish it had been a bit more.. but if I'm honest I probably didn't deserve any more. I was quite bad last week

My mission for next week- less alcohol at the weekend and do some exercise!

wendyphant

hayleythedaisy wrote: »

Thanks Laura :-) Can he have sausages?

The morrisons eat smart are only 0.5 syns each and are devine x x