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Fantastic, flabless February
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The_Dragon
Posts: 9,749 Forumite
Well done to everyone who completed the January challenge, we lost in total over 11 stone in weight ....... go us! :j, and a warm welcome to all newcomers! (if I forget to put you on the first page list - nag at me until I do :rotfl:, oh and you don't have to let anyone know your starting weight unless you really want to!)
Here goes for another half stone challenge! Don't think of how much you'd like/need to lose, just focus on losing those 7lbs for February! See, it doesn't seem so bad, does it
This is a useful site for tracking your weight, food etc
http://caloriecount.about.com/cc/account/index.php
You set up your own target by inputting weight, height, how active your lifestyle is, and any medical conditions. Then each day you keep a food diary by inputting what you eat, and also an activity log. The site works out your calories for input (food) and output (activity). The idea is that you keep the input between 500 and 1000 cals below the output, but without dropping below the minimum food cals set by the site for your lifestyle etc. And best of all the calorie count site is free!
If you're interested sign up here and lets help each other :T
Remember - It's 2010 and there is no more IF but WHEN!!!
February's 7 lb club members
1. The Dragon (+11 lb - somehow I think this is not right!)
2. tara747 (+0.3 lb)
3. bramble1 (-3 lb)
4. Amanita (-2 lb)
5. Alexnikov (-5 lb)
6. spinme (-1 lb)
7. tori.k (-1 lb)
8. coco1980 (+1 lb)
9. poshstock66 (-3 lb)
10. xxvickixx (+0.5 lb)
11. jack92
12. Valentina2 (-1.9 lb)
13. poppy_f1 (-3 lb)
14. Maisie M (-1 lb)
15. salesaddict
16. samace83 (-2 lb)
17. CompletelyLost (-2.75 lb)
18. flowerofthewest (+1 lb)
19. Curlytop40 (-4 lb)
20. cazxx1
21. Suzy-Qu
22. Purpleroses
23. marrowgirl (-3 lb)
24. bluebellbunny
25. helend
26. lizzie dripping
27. MarzipanFish (-2 lb)
28. Lily Allen
29. lostinrates
30. xXMessedUpXx (-3 lb)
31. FlareStar (+1 lb)
32. AdrianHi (-2 lb) - Christmas gain gone now, back maintaining yay!
33. Leothecat (-1 lb)
34. snuggle69 (-4 lb)
35. Noctu
36. Bunnie1982
37. mishkanorman (-2 lb)
38. nais (-2 lb)
39. drutt (-6lb)
40. wkdhoney (-3 lb)
41. Kylie
42. Charlie1986
Weight lost so far -53.65 lb:beer: (3 stone 11.65 lb) excluding mine which the medical profession thinks is off the wall *sigh*
Here goes for another half stone challenge! Don't think of how much you'd like/need to lose, just focus on losing those 7lbs for February! See, it doesn't seem so bad, does it

This is a useful site for tracking your weight, food etc
http://caloriecount.about.com/cc/account/index.php
You set up your own target by inputting weight, height, how active your lifestyle is, and any medical conditions. Then each day you keep a food diary by inputting what you eat, and also an activity log. The site works out your calories for input (food) and output (activity). The idea is that you keep the input between 500 and 1000 cals below the output, but without dropping below the minimum food cals set by the site for your lifestyle etc. And best of all the calorie count site is free!
If you're interested sign up here and lets help each other :T
Remember - It's 2010 and there is no more IF but WHEN!!!
February's 7 lb club members
1. The Dragon (+11 lb - somehow I think this is not right!)
2. tara747 (+0.3 lb)
3. bramble1 (-3 lb)
4. Amanita (-2 lb)
5. Alexnikov (-5 lb)
6. spinme (-1 lb)
7. tori.k (-1 lb)
8. coco1980 (+1 lb)
9. poshstock66 (-3 lb)
10. xxvickixx (+0.5 lb)
11. jack92
12. Valentina2 (-1.9 lb)
13. poppy_f1 (-3 lb)
14. Maisie M (-1 lb)
15. salesaddict
16. samace83 (-2 lb)
17. CompletelyLost (-2.75 lb)
18. flowerofthewest (+1 lb)
19. Curlytop40 (-4 lb)
20. cazxx1
21. Suzy-Qu
22. Purpleroses
23. marrowgirl (-3 lb)
24. bluebellbunny
25. helend
26. lizzie dripping
27. MarzipanFish (-2 lb)
28. Lily Allen
29. lostinrates
30. xXMessedUpXx (-3 lb)
31. FlareStar (+1 lb)
32. AdrianHi (-2 lb) - Christmas gain gone now, back maintaining yay!
33. Leothecat (-1 lb)
34. snuggle69 (-4 lb)
35. Noctu
36. Bunnie1982
37. mishkanorman (-2 lb)
38. nais (-2 lb)
39. drutt (-6lb)
40. wkdhoney (-3 lb)
41. Kylie
42. Charlie1986
Weight lost so far -53.65 lb:beer: (3 stone 11.65 lb) excluding mine which the medical profession thinks is off the wall *sigh*
Do not meddle in the affairs of Dragons, for thou art crunchy and good with catsup 
Every Penny's a Prisoner

NSD 15/20, OS WL 21-6 (4)
C.R.A.P R.O.L.L.Z #44 Twisted Firestarter, VSP #57 - £39.43



0
Comments
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Sign me up again Dragon!!! I know I haven't been on the Jan thread much the last few days but will be on later and catch up with everyone. I'll post my starting weight on Sunday or Monday xoxoxo
p.s. I am hoping that we'll have more to add to the 11 stone as some of us haven't done our final WIs yet!Get to 119lbs! 1/2/09: 135.6lbs 1/5/11: 145.8lbs 30/3/13 150lbs 22/2/14 137lbs 2/6/14 128lbs 29/8/14 124lbs 2/6/17 126lbs
Save £180,000 by 31 Dec 2020! 2011: £54,342 * 2012: £62,200 * 2013: £74,127 * 2014: £84,839 * 2015: £95,207 * 2016: £109,122 * 2017: £121,733 * 2018: £136,565 * 2019: £161,957 * 2020: £197,685
eBay sales - £4,559.89 Cashback - £2,309.730 -
Sign me up!!!Annual Grocery Budget £364.00/£1500
Debt payments 2012 £433.270 -
and me too please :j0
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Moi aussi s'il vous plait
I'm not entirely sure why I felt it necessary to ask in French (and probably incorrect French) but hey ho!0 -
Please sign me up for February. I'll be weighing in on Saturday so will give you my final January total then.0
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Add me again Dragon please, thank you0
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sign me up again please Dragon, I want to lose 8lbs to make up for the 1 I put on this week:):oIn 2009 i finally gave up smoking Have been smoke free for 3 years!!!!!!
Weight Watchers starting weight 12.6
Target weight 10st current weight - -10 st 7lb
Aim to be debt free by Jan 2013! not now just bought a house:D0 -
Add me too please dragon - thanks very much!:money::money::money::money:
I love to save money0 -
Me too! I'll go for 5 (well Feb is a short month!)
xx0 -
Me too please
I'm weighing in on Sunday, so will post my Jan finish weight/Feb start weight then.
NIcky
x0
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