Slimming World support thread for 2010

robpw2

are the quorn sweedish meatballs syn free cause i cant find them on the syns calculator on website i just wanted to know before i bought them ?

i have just had this beautiful salad from the new book i bought from slimming world on extra easy cooking its eggs bacon and tomato with potaoe and salad mmm its amazing how good it tastes and its syn free unless your naughty and add a bit of mayo etc

missjennipenni

I have just signed up tp a personal rainer for 2 x 45 min sessions a week :eek:

retiredlady

smegs1978 wrote: »

Thanks all for the lovely congrats messages, starting to sink in now, but like with my other 3 it still doesn't feel real as i never get any pregnancy symptoms.

Anyway had to grab lunch on the go today as was feeling sick from not eating.

I bought a chicken and bacon wrap, can someone please look up the syns for me please as i can't seem to work it out online.

Cals: 569
Protein: 24.3g
Carbs: 41.4g
of which sugars: 3.0g
Fat: 34.0g
of which saturates: 6.8g
Fibre: 3.8g

I'm doing EE today, can the wrap be used as a HEB?

I will need the portion size to work it out for you in grams please. But should warn you it is going to be very high! Sorry but you can't have a wrap as a HE - wish we could!

Marion

retiredlady

robpw2 wrote: »

are the quorn sweedish meatballs syn free cause i cant find them on the syns calculator on website i just wanted to know before i bought them ?

i have just had this beautiful salad from the new book i bought from slimming world on extra easy cooking its eggs bacon and tomato with potaoe and salad mmm its amazing how good it tastes and its syn free unless your naughty and add a bit of mayo etc

Swedish Style Balls, chilled, 200g pack 1 syn
Swedish Style Balls, Surprisingly Low Fat, 300g pack, frozen, 100g Free
Marion

robpw2

retiredlady wrote: »

Swedish Style Balls, chilled, 200g pack 1 syn
Swedish Style Balls, Surprisingly Low Fat, 300g pack, frozen, 100g Free
Marion

thats brilliant thanks

yellowbird

consultant31 I was not offended, infact it made me laugh. howver it did get me thinking as trying a fresh i thought i would stop trying to tweak it. i really did think HE were optional. HE a choice is easily taken care of but I did not know i should be having the others and thought if i missed them it would help my weight loss. I wont do that now, it is not hard to use them as i love bread cheese etc. thanks for the help consultant.

spat08

hello everyone..

i started slimming world in Jan 09 and managed to lose 2st 10lbs by Aug so was very pleased. After that, I let it go a bit and put alot of the weight back on, especially over xmas. I am now back and raring to go again, i think even more commited than last time, and the good news is, i started 2010 1st1lb lighter than 2009 so im pleased about that.

I dont go to classes, i just do what i can with books off ebay etc and help on here and other forums. I have joined a gym and been going most days to do some kind of activity and am starting to feel like i have a routine starting.

I have had a great start to the year and already lost 10lbs, although i think it was quite easy as i had lost it last year also. So as it stands, I am 1st11lbs down from my heaviest weight of 17st9lbs.

My goal is to get to 14 stone, and I am currently 15st12lbs.

as i said, all your messages on here really help shy blokes like me that dont have the balls to go to classes so thanks for that..

Il hopefully keep you all up to date with any progress..

also, if needed, im here to help if i can..

Skint_Catt

missjennipenni wrote: »

I have just signed up tp a personal rainer for 2 x 45 min sessions a week :eek:

How much was that if you don't mind me asking? Have been thinking of this for a while but my local one wanted £400 for 10 sessions!

Skint_Catt

retiredlady wrote: »

Swedish Style Balls, chilled, 200g pack 1 syn
Swedish Style Balls, Surprisingly Low Fat, 300g pack, frozen, 100g Free
Marion

I LURVE these! :drool:

Made these last week in a hm sauce and they lasted me 3 meals - I think I put a few too many chilli flakes into the sauce but it was delish!


Oh, and I started wedding dress shopping today......!

missjennipenni

Skint_Catt wrote: »

How much was that if you don't mind me asking? Have been thinking of this for a while but my local one wanted £400 for 10 sessions!

crikey! nothing like that! £3 for a 45 min session.