Slimming World support thread for 2010

melda

Congratulations all the losers, I've got WI tomorrow morning, think I'll probs STS or gain, bleurgh. But from tomorrow I'm going to fill in a food diary, I have no interruptions to the plan this coming week, I think it'll make me want to stay on track. Then the following week (when I'd usually go to London to see the OH, he's coming up here, so I'll be much more likely to not go completely off the rails then) I'm annoyed that I lost 9lbs in the first 3 weeks (before christmas) and yet still haven't be able to get that full 7lbs off I put on over christmas...and it's late february! I think that half pound on a couple of weeks ago when I thought I would have lost a couple made me lose my slimming world mojo a bit! Onwards and upwards...

Vixie_Pixie

hello everyone!

Today is a red day

B 28g Jordan's fruit and nut muesli with milk (HEb1 and HEA1)

L Ham salad with 2tsp of ex light mayo (2syns) and 3 wholegrain crackerbread (part of Heb2) with 2 ex light laughing cow cheese (hea2)

dont know whats for dinner yet prob meat and veg

snacks banana, pear and apple & lemon cheesecake mullerlight 1syn

joey-lou

Hi everyone

I've just come back from weigh in & lost 1lb. I'm pleased because I have been writing a food diary(even though i went over my syns )& it really does make a difference to my losses.

But i am more pleased for my mum as she has been following the plan 100% but sts for 2 weeks however this week she has lost 2.5lb.

I am so pleased for her as she was going to give up if she had not lost.The annoying thing has been that me & my dad have been eating the same but while she sts i lost 4lbs & my dad lost 6lb.

So I am looking forward to a good week this week.#
Good luck for your weigh ins this week.


Jo

karen-d-zar

i have discovered scan bran!! a friend got me a couple of packs from class, they are very filling, i had 2 with cheese triangles n for breakfast yesterday and was full, today i have put all 5 for my he broken up with mixed berries and yogurt on top, very nice! i ate half for breakfast and will eat the other half for pud tonight.
also i put some of the fat free activia yogurts in the freezer and they were lovely and creamy, a bit like sorbet when they came out, no ice crystals or anything.

GlasweJen

weigh in last night and i lost 2lb for my first half stone award

JustBe_2

Well done to everyone with their losses and congrats Glaswejen for your award:T

I have WI later tonight and this is only the second week on the plan but lost 3lb last week. I was finding it hard to get my head around the EE plan and don`t think I ate enough lol sounds crazy!

This week I`ve eaten loads and I`m looking forward to see how I`ve done.

joey-lou

GlasweJen wrote: »

weigh in last night and i lost 2lb for my first half stone award

Well done Glaswejen. congratulations on your award

wendyphant

Weel done all
I am wound up about going tonight I was so confident last night that I had done well but have had a weetabix and cracker breads and watermelon today I have had the munchies loads today typical

And I've not been to the loo for 2 days grrrrrrrr

robpw2

tmi wendy lol good luck with toniight - i need a miracle lol im squeezing every last drop of liquid out lol
i really wanna have lost lol

TakeItEazy

Well done on the losses guys and good luck to the wi's.

Food today,

B- usual 3 weetabix, milk, coffee [hea & heb's]

L- Pasta, rice, HM tomatoe sauce, roasted carrots [frylight] babybel light [hea] muller, jumbo snackajack [2.5syns]

T- Baked pots, beans, roasted tomatoes [frylight] roasted onion [frylight]

snacks- apple, cherry toms, bottle water

Mum's in hospital so slightly stressed at moment but managing not to go off the rails.

Can anyone see my avatar?