Slimming World support thread for 2010

Vixie_Pixie

robpw2 wrote: »

i might get some of them then lol

They are my saviour!!!! :A

wendyphant

robpw2 wrote: »

"sorry i didnt lose wieght this week/put it on but i was told chocolate was compulsary ":rotfl::rotfl:im sure that will work lol :rotfl:
you have made me smile at least

as for uni welfare/support not really sure as theres student support but they help with acadmeic stuff

:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl:
can i try that one too
:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T

wendyphant

robpw2 wrote: »

i have some thorntons choclate raisins in the house they are 6 syns for the bag but will eating syns today not mean i put on wieght tommrorow cause i quite fancy them lol

oooo is that all they are I might get some because i find them a bit too sweet so only a bag would sort my cravings for the whole weekend and i would enjoy them more than a glass of wine:D

robpw2

wendyphant wrote: »

oooo is that all they are I might get some because i find them a bit too sweet so only a bag would sort my cravings for the whole weekend and i would enjoy them more than a glass of wine:D

28g bag yeah is 6 syns

Vixie_Pixie

robpw2 wrote: »

28g bag yeah is 6 syns

ooo i might have to get some of those

robpw2

i had them they were very nice if not gone rather quickly lol

if i dont lose tommorrow im blaming you all :)

Bluefire

Well it was my first weigh on Monday, and I lost 3lb Thought I'd start posting a food diary on here, and that way if I'm making any major mistakes hopefully someone will point them out to me!

B: Oats so Simple Golden Syrup Flavour - 6 1/2 syns
L: Batchelors wholegrain pasta 'n' sauce Mediterranean Tomato & Vegetable - 1 syn
T: Jacket potato & beans
Snacks: Banana, Muller Light Yoghurt Banana & Custard

What with porridge, tea & the milk used in the sauce I went over my milk allowance by about 90ml which I worked out as around 1 1/2 syns. I also used 2 rounded spoons of half spoon sugar in my tea which I'm recording as 4 syns.

Total syns: 13

Activity: Very little today, I did about 10 minutes on the Wii fit but I already ache from head to toe from al the exercise I've been doing previously!

retiredlady

robpw2 wrote: »

i had them they were very nice if not gone rather quickly lol

if i dont lose tommorrow im blaming you all :)

My shoulders are broad - I can take it!:p I predict that you will have a loss though!

Marion:)

robpw2

Bluefire wrote: »

Well it was my first weigh on Monday, and I lost 3lb Thought I'd start posting a food diary on here, and that way if I'm making any major mistakes hopefully someone will point them out to me!

B: Oats so Simple Golden Syrup Flavour - 6 1/2 syns
L: Batchelors wholegrain pasta 'n' sauce Mediterranean Tomato & Vegetable - 1 syn
T: Jacket potato & beans
Snacks: Banana, Muller Light Yoghurt Banana & Custard

What with porridge, tea & the milk used in the sauce I went over my milk allowance by about 90ml which I worked out as around 1 1/2 syns. I also used 2 rounded spoons of half spoon sugar in my tea which I'm recording as 4 syns.

Total syns: 13

Activity: Very little today, I did about 10 minutes on the Wii fit but I already ache from head to toe from al the exercise I've been doing previously!

what did you have as heb ..?

Mrs_Hedgehog

hi

firstly, just wanted to do a yayyyy :j and thanks to the support on this thread (am more of a lurker than a poster)... but am just back from my 3rd weigh in and have lost 3.5 lb this week, so in total have lost 1 stone :j am so chuffed as I didn't think I'd make it to 1 stone this week...

secondly, does anyone have an idea of what is good on the TGI's menu for eating out as I'm off there tomorrow and don't want to undo my good work!! I can't find an eating out guide on the SW website

thank you
Mrs H