depression

rose07

Hi everyone tiff, saz, miro, flis, ccstar, feelinggood, avacadomummy, Mrs A, betty, slayerx,lost and everyone xxx

lost hello, welcome to the thread, i hope you feel able to chat, we are a good group here, come on in and pull up a chair x

saz hi huni, how are you?, you still doing that yoga? and hows work and things? hope you ok hun. xxx

Mrs A, we havent heard from you in a while, you doing ok too?

Miro, i hope you are feeling a bit better today? these things take time, nut make sure you make you the priority now, and then you will be able to see the road you need to take a bit clearer.

slayerx, u ok? x

ccstar things sound hard at home i hope your car stuff gets sorted and that you are able to sleep. take care xxx

betty, where are you hiding then? seriously i hope you ok too, i notice there are a few people not around and hope this is all because you are very busy. xxx

hello to bunnie too, hows your day been and are you feeling better than yesterday?

avacadomummy, we are all here if you need to talk we cant tell you what to do but we can listen, take care xxx

feelinggood how are you doing? is your oh still being the way he is? and are you managing to get out, and keep your OCD at bay? hope you ok xxx

and tiff, how are you hun? well i got an essay for you to read anyway, great bit of bedtime reading for ya xxx

feelinggood_2

I've gotta go, but please send me good vibes, I really need them
x

Sazbo

feelinggood wrote:

I've gotta go, but please send me good vibes, I really need them
x

fg I'm sending all the positive vibes I can possibly muster. Take good care hun xxx

Sazbo

rose07 wrote:

Hi everyone tiff, saz, miro, flis, ccstar, feelinggood, avacadomummy, Mrs A, betty, slayerx,lost and everyone xxx

lost hello, welcome to the thread, i hope you feel able to chat, we are a good group here, come on in and pull up a chair x

saz hi huni, how are you?, you still doing that yoga? and hows work and things? hope you ok hun. xxx

Mrs A, we havent heard from you in a while, you doing ok too?

Miro, i hope you are feeling a bit better today? these things take time, nut make sure you make you the priority now, and then you will be able to see the road you need to take a bit clearer.

slayerx, u ok? x

ccstar things sound hard at home i hope your car stuff gets sorted and that you are able to sleep. take care xxx

betty, where are you hiding then? seriously i hope you ok too, i notice there are a few people not around and hope this is all because you are very busy. xxx

hello to bunnie too, hows your day been and are you feeling better than yesterday?

avacadomummy, we are all here if you need to talk we cant tell you what to do but we can listen, take care xxx

feelinggood how are you doing? is your oh still being the way he is? and are you managing to get out, and keep your OCD at bay? hope you ok xxx

and tiff, how are you hun? well i got an essay for you to read anyway, great bit of bedtime reading for ya xxx

Hi Rose hun x I'm just back from acupuncture and feeling knackered. Going to have to crash soon. Also today I had to start filling in a fairly detailed questionnaire in advance of my counselling initial consultation next month, which has left me feeling a bit drained and emotional. So hope you'll forgive me not chatting for too long. I know you've had a really stressful day too, so I hope you get some rest tonight also. Much love, saz x

rose07

flis21 wrote:

Thanks Rose. I know the time thing is difficult. My doctor told me to get the benefit from it I need to exercise for at least half an hour every day!!! Luckily the gym is opposite where I work, so am planning to go in on a couple of my lunch breaks a week, should be able to get there, do half an hour and get back in time. Not sure what I will do the other days, maybe if the weather is nice I can go for a brisk walk, that is exercise if it is fast enough.

wow having your work next to the gym now that is a great idea, skip over there in ya lunch break and jog back.

I have to admit i am dying to get out and get some exercise, im eating skittles like i would grapes, and that aint doing anything for my health, lol.

yes a walk, a jog, any exercise is good flis, even you could do a few press ups at work

rose07

Tiff wrote:

Thanks Rose. Saz is a real sweetheart too isn't he? I'm hoping Miro will find time to be a little bit more calm today, not so hard on himself.
Sadly, things are not black & white, or all or nothing - if it were, life would be very easy - but there are so many possibilities and shades of grey and we shouldn't jump to conclusions (says the voice of experience;) ).
Tiff-type vibes coming to you for a good Monday Rose Any kind of Monday is better than none! oh dear... I bet Karma heard that!:rolleyes: :rotfl:
Tiff xxx

Hi tiff huni
how are you doing?

yeah saz is a sweetheart (ooo her ears will be burning now, )
Hope so tiff, miro if ya listening, stop beating yaself up, and start looking after you.

oh i know all about shades of grey (being a photographer ), there are lots, from the mid greys, to the light ones, and the dark, and when taking a photo you gotta get it just right amount, bit like life really, it all needs a balance there are darks, highlights and midtones in grey just as there are in life, hope this makes sense?

ahh thanks for the vibes hun, i needed them today, got a big job on tomorrow :eek: (yes i will be stressed), and i am waiting for a phone call tomorrow on some freelance work, so fingers crossed.

i have a question thats been on me mind for a few weeks:
my boss said a couple of weeks ago when i told him about the councelling, that for him to help me, i need to help him? can someone tell me what this means?

I have had a hard time at the mo, finding it soo hard getting up in the morning:o , and my body aches alot, lol. and then there is the bus journey at the end of the day, school kids, and people :eek: , one woman was sitting next to me tonight and constantly leaned on me hip, i am very shy and dont feel i can say oy!!!, im soz to complain, but the littlest thing is getting me fed up at the mo, the slightest noise, things out of place, that kind of thing.

i have soo much to do this week and no time to do it in.

Hey tiff hun, how your day go?
thinking of you

I think im scaring myself sh*tless here, i have watched spooks and just watched vincent, not a good idea just before bedtime.

oh i also have another question:
my councellor is off this week or next week, but i have forgotten which one, i dont wanna look silli by turning up when im not meant to be there, but very scared about ringing up, my councellor is deaf too, :rotfl: (yeah i end up talking to meself) what to do?

well i am shattered, and sore time for bed
sweet dreams everyone esp you tiff
xxxx

ps: i drew all your names on my computer today, all of ya, tiff, saz, miro, flis, ccstar, feelinggood, avacadomummy, Mrs A, betty,. , but it keeps me going. xxx

rose07

Sazbo wrote:

Hi Rose hun x I'm just back from acupuncture and feeling knackered. Going to have to crash soon. Also today I had to start filling in a fairly detailed questionnaire in advance of my counselling initial consultation next month, which has left me feeling a bit drained and emotional. So hope you'll forgive me not chatting for too long. I know you've had a really stressful day too, so I hope you get some rest tonight also. Much love, saz x

accupuncture sounds good, but understand if you nackered me am too.
im off to bed in a mo too, my head whirling around.
it can be quite emotional filling in those things but hopefully it will help you to get the help you need.
My mum is back now so im going to have to go anyway, she is going on a bit. :mad: , and my head cant handle it.
sweet dreams hun xxx

rose07

feelinggood wrote:

I've gotta go, but please send me good vibes, I really need them
x

positive vibes to you hun, all me love too. take care xxx

Sazbo

rose07 wrote:

accupuncture sounds good, but understand if you nackered me am too.
im off to bed in a mo too, my head whirling around.
it can be quite emotional filling in those things but hopefully it will help you to get the help you need.
My mum is back now so im going to have to go anyway, she is going on a bit. :mad: , and my head cant handle it.
sweet dreams hun xxx

sweet dreams rosie hun. chat tomorrow xxx

Slayerx

Sorry haven't been around much im good thanks all still taking my meds and things seem OK atm