*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

LouiseJ

Well done Shaggy:j

You ate the cream cakes this morning????:eek:

shaggydoo

LouiseJ wrote: »

You ate the cream cakes this morning????:eek:

No yesterday :rotfl:- they were from M&S. They looked so lovely and the packaging was to die for..... and they semed quite cheap.....:p

I'll be good today promise, as I also bought some yummy cottage cheese and rivita - M&S sell rivita these days....

Shaggy

Ps did I mention I got into my shorts

^!£$&

Weighing in early as have got a busy weekend planned including bbq, ice skating, shopping & swimming lol

Anyway I am happy to report a 2lb loss

skintmummy

Hello,

All motivated today, need to lose weight so I have something other than jeans and a vest top to wear during the summer.

Counting ww points again, allowed 19 a day:

breakfast: rice krispies and milk
lunch: tuna salad and muller light
tea: fish, potatoes and veg

snacks: veg & houmous, fruit, alpen light bar and french fries.

Exercise planned: 1hr walking and spin tonight but might kill me as not been for months !!!

Have a good day all.

SM x

LouiseJ

That all sounds very healthy Skintmummy:)

I have been to the seaside with OH and had a half lot of fish and chips....walked 3 miles there and 3 miles back though:A

A bit tired now so think I will have a kip

LouiseJ

2 hours asleep :eek::eek::eek:

Still not hungry at all, might just have a poached egg on toast later if I feel like it.

Just been upstairs and sorted out all my summer clothes, if things were so tight that I couldnt fasten them I have put them in a charity bag.

My reasoning is that at almost 40 I am not going to fit into something that I used to wear in my 20's.....end of. I dont think I want to be 7 stone nowt again anyway:cool:

Pleasingly I have almost everything I need for my holidays and only need 2 pairs of shorts, a pair of evening sandals and a couple of new bras. If I hadnt lost the recent weight I would have to buy a whole lot more!

Still lovely out there. Maybe its our summer challenge thats brought the sun out:D

jinky67

LouiseJ wrote: »

Hope you feel better soon Jinks xxxx

Maybe the sudden change in food has brought it on?

I dont think so, late nights I think:o:rotfl:

Anyway today I had

• ham sandwich
• chicken curry and chips
• banana

and shush, it was too hot to eat properly:p

skintmummy

A 2 hr sleep Louise ! I wish I love having nap in the day, dont get much chance with a 5yr old in the house. Good news on the holiday clothes last yr when I went I had to buy a whole new lot as nothing fitted, and I cannot get back into yet which is very annoying. :mad:

Never made it to spin been suffering with headaches this last week, and was very busy at work today, so by 5pm by head was banging

Have been thinking for ages about not going to the gym anymore and just walking and sticking to points, as I walk for about an hour a day, surely this is enough exercise for me

Foodwise still doing ok, but very nearly gave in to a chocolate bar to help my headache :eek: but managed to resist.

SM x

elfen

Am thinking an STS for me this week...I'll check Sunday....or even later when I have a shower.

jinky67

skintmummy wrote: »

Foodwise still doing ok, but very nearly gave in to a chocolate bar to help my headache :eek: but managed to resist.

SM x

oh aye make me look bad why dont you?:mad::mad::rotfl::rotfl::rotfl: