*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

LouiseJ

Good Morning everyone:)

Sun seems to have dissapeared today so I was pleased that we had our BBQ yesterday. We had a fab afternoon/evening with our neighbours and I was an :A

2 x chicken kebabs with salad and potatoes and a couple of glasses of pimms and diet lemonade............That was it!

Today is food shopping day so I am going right back to the SW plan as I am determined to get to target for my holidays.

Dance of the day........Spud, its the laddoes:D
http://www.youtube.com/watch?v=-X8RZmOCO7g

Burlesque_Babe

limbers up, does a few stretches........right, that's the water drunk

Here goes for me, day 1 and so far, so good

jinky67

today so far

• bolognaise risotto
• 4 biscuits~not a good day:cool:

LouiseJ

jinky67 wrote: »

today so far

• bolognaise risotto
• 4 biscuits~not a good day:cool:

:grouphug: tommorow will be better xxx

4 biscuits arent too bad, unless they were something like jammie wagonwheels:eek:

Burlesque_Babe

Feeling quite hungry but constantly sipping water and concentrating on an hour at a time!

beanielou

I only do it a minute at a time Bb.

jinky67

LouiseJ wrote: »

:grouphug: tommorow will be better xxx

4 biscuits arent too bad, unless they were something like jammie wagonwheels:eek:

I orange penguin type and 3 choc digestives:o

I have also had 2 slices of toast
and a ham sandwich

elfen

Cornflakes, roast dinner, raisins, omelette and jelly is what I've munched today

mrsinvisible

just a measly 1/2 lb loss this week, and I bet it finds me next week with its big brother and friends:(

elfen

Havr drank 3l of ater today, and god knows how many cups of tea