Hypno's "me, me, me, me, me," diary.....

In_my_dreams

Morning Hypno, not had chance to read back but hope you managed to sleep well. I was knackered last night and put on the foot patches I muttered about earlier - net result, slept like a baby and woke up 45 mins after alarm clock went off :eek::eek: Must keep them for the weekend!

Have a good day

hypno06

I think I may look for some of these foot patches.....where do you get yours from and are they expensive?

In_my_dreams

The cheapest I have just found are here. There is a good article somewhere on them about how it gievs you more energy and helps you sleep better and I remember last time I used them it did work. Maybe worth a try?

http://www.healthydirect.com/product/dtxpc/default.aspx?AffiliateCode=HDGooglePPC&_s_ref=FkmT92uzS&kw=detox%20foot%20patches&creative=4375303458&gclid=CIq1h4HIt58CFQdl4wodR1Wl0Q

http://www.cleansepatch.com/commonquestions.htm#q5

hypno06

I will soon be at the point where I will try anything! Thank you for the links. I see that holland and barratt do them too, so might have a look in there at lunchtime, and see if they are on their "better than half price" list.

beanielou

Have you tried new pillows?
A friend was having difficulties & bought new pillows~violla~who would have thought.
Nice for you to hear from DS

pania

morning mrs. Hope that you are ok x

macgirl

In_my_dreams wrote: »

The cheapest I have just found are here. There is a good article somewhere on them about how it gievs you more energy and helps you sleep better and I remember last time I used them it did work. Maybe worth a try?

http://www.healthydirect.com/product/dtxpc/default.aspx?AffiliateCode=HDGooglePPC&_s_ref=FkmT92uzS&kw=detox%20foot%20patches&creative=4375303458&gclid=CIq1h4HIt58CFQdl4wodR1Wl0Q

http://www.cleansepatch.com/commonquestions.htm#q5

I like the look of those IMD (even though they look suspiciously like teabags :think:) Pity they are so expensive, do you think the ones at £4.99 do the same job?
I am tempted though - I've never sen those before, so thanks!

hypno06

Being a reflexologist I def have faith in that general area, so I would be happy enough to give them a try.

and of course, at the end of the day, even if is only the placebo effect that works, then it is still money well spent!!

dumpy

Very long term lurker raising her head here.... waves sheepishly

If I have trouble sleeping (and I did when I was bullied at work, rasied a grievence against my boss and lived with someone who thought that bills were optional, stress levels were high) I listen to talking books.

I have a very old walkman (very MSE!) which I plug into and by concentrating on the story I tend to drift off to sleep as it takes my mind off the worry rollercoaster. Somedays I hear more of the story than others!

I loop one of the ear pieces over the bed head so I don't garotte myself in the night.

You can borrow the books from the library if you want to give it a go?

back to lurkdom.....

hypno06

That's a good idea, dumpy - I will give that a go! And come out of lurkdom more often!!