The General Diet & Emotional Support Thread

Sunnyday

I`m here :wave:

and i`ve not been stuffing cake down my gob so there Yet!

I`ve had a bowl of cereal earlier and thats all, well thats all i`ve had time for, no idea what i shall have later though. Maybe a cheats paella as i`ve peppers to use up before we go away and i shall be making some hm pizzas too. They are all for the freezer though as we shall need something quick to eat on the night that we come home and we are also taking some with us for the first day.

Hm sundried tomato and parmesan loaf is cooling in the kitchen, that will be getting sliced and frozen when its cold and i`ll shove that in the cool box too to take with us. I quite like making bits to take with us as they`re all treats and we won`t eat out at every meal so won`t arrive home stoney broke.

As you`ve all probably realised i won`t be dieting at all this week but will be working hard at putting some of the weight that i`ve lost back on :cool: hopefully not too much though as i`ll have to get rid of it all again soon.

Right i`m off to hang out yet another load of washing and start off the pizza dough, best pick some more toms from the greenhouse too whilst i remember as some of those can go on the pizzas.

Have a lovely day peeps

SD

elfen

*stumbles in guiltily*

Was away in Finland last week and ate for England.....licorice, giant Cornettos (twice the size of normal ones with toffee in the middle - heaven! And I had 2), rye bread, yummy crispy things (in the funniest named bags possible....minipussi and megapussi - I singgered all the time....not as bad as the Swedish toffee called Krap I found when I was out there last) and have been nomnomnomming as much as possible since being back....I'll be good again when my sis goes home, I blame her.

mazzers

Hi peeps, worn out, off for a sleep.
Must've sweated away half a stone today, everyone is so stressed

Been positively :A i think the pods have bodysnatched me and the real mazzers is sitting in a corner, wedged in a chair eating cakes and pasties

hannoja

mazzers wrote: »

Hi peeps, worn out, off for a sleep.
Must've sweated away half a stone today, everyone is so stressed

Been positively :A i think the pods have bodysnatched me and the real mazzers is sitting in a corner, wedged in a chair eating cakes and pasties

Wow, you're doing so well Mazzers! :T I bet it's giving you such a boost too! Losing weight and feeling proud of yourself.

Swat!

Eric_Pisch

YAYYYYYYYY

i have finally dropped below 330 lbs (start in jan was 474.4lbs) so that i can use my body composition scales (cost a bloody fortune)

@ 329.4 lbs i have 40.1% body fat so working on the top end of the healthy range for a gezzer of 20% body fat that take finally gives me a target weight of


263lbs !!! 18st 11 111.6kgs, a training weight of 15% body fat takes me to 17st 8, and that's a pretty hard % to keep down to


my goal this year was a loss of 200 lbs (and im on target, just) so at the end of the year i will only have 15lbs more to loose



woooohoooo

aliasojo

Lol eric...how do we know you're not some 7 stone weakling sat at his computer all day making this up? :rotfl:

Well done btw..to you and Maz. :T

Eric_Pisch

aliasojo wrote: »

Lol eric...how do we know you're not some 7 stone weakling sat at his computer all day making this up? :rotfl:

Well done btw..to you and Maz. :T

you will all get to see me, i have been keeping spanking chart and intend to come round and deliver them when i am at goal :A

aliasojo

Flipping do an 'on my way' version now...I could really use some motivation right now, I don't seem to have any of my own.

Btw.....what's a spanking chart? :whistle: Does your OH know? :rotfl:

~daisy~_2

had a little vomit in my mouth after reading that......

sweetserendipity

aliasojo wrote: »

Well done btw..to you and Maz. :T

Lip wobbles at thought of being forgotten about already :p

Actually I've been carp since I last posted & I won't be going to weigh-in on Monday - I'm too ashamed