Single and in Debt Part 3- The problem of surplus and excess women

Buffythedebtslayer

sarahb123 wrote: »

:T:T:T

Bowski, I'm sure everything will be fine with your mum. I find PMT always comes hand in hand with terrible anxiety, I get so worried and frightened about everything and then a couple of days later I realise why it was, it gets me every month, you would think I would be used to it by now. It also stops any weightloss in its tracks as well. :rolleyes:

Exactly like me!

I am all woe is me my life is crap everyone hates me I am never going to have sex again, I am a failure, I have no friends etc etc etc

and then a few days later I go "oh" ok. not that crap then.


so annoying.

Buffythedebtslayer

gwen80 wrote: »

Try Starflower Oil too. I've heard it's better than EPO..something to do with levels of fatty acids or something..

I googled!


http://www.dooyoo.co.uk/health-products/starflower-oil/241169/


I think I shall give it a go

just think girls it could really help and then we would know what feelings are ours and what belong to the hormones!

sarahb123_3

Buffythedebtslayer wrote: »

Exactly like me!

I am all woe is me my life is crap everyone hates me I am never going to have sex again, I am a failure, I have no friends etc etc etc

and then a few days later I go "oh" ok. not that crap then.


so annoying.

Word perfect Buffy. And it never occurs to me it is PMT. After 25 years of it. :rolleyes:

Buffythedebtslayer

sarahb123 wrote: »

Word perfect Buffy. And it never occurs to me it is PMT. After 25 years of it. :rolleyes:

Exactly, I drive myself nuts. even when I get the backache!!! its all oh what have I done to my back??? I must have hurt it carrying shopping etc.

No, its the same bloody thing that happens EVERY month - I am so regular that if I had half a clue I could set my watch by it well maybe not watch but certainly day of the month!!

so glad as ever for this thread I shall now go to bed safe in the knowledge that I am not the only one

xxxxxxxxxxxxxxxxxx

Lula-Hula

Buffythedebtslayer wrote: »

I googled!


http://www.dooyoo.co.uk/health-products/starflower-oil/241169/


I think I shall give it a go

just think girls it could really help and then we would know what feelings are ours and what belong to the hormones!

Good plan

but sometimes I really enjoy being a complete b!tch

TDQO

*peeks round doorframe*

is it safe to come in yet?

*hides*

sarahb123_3

TDQO wrote: »

*peeks round doorframe*

is it safe to come in yet?

*hides*

:rotfl::rotfl::rotfl::rotfl:

makeup

I cycled home this evening in the snow....I was completely unprepared for the weather and so had to cycle home in my skirt, tights and heels......:eek:

Hope you all managed to get home safe and sound!

Fire_Fox

I used to have horrific period pains and quite heavy, which were relieved by going onto the contraceptive injection but came back as soon as I came off it. I had unbelievable relief when I was eating super-healthily and exercising regularly.

The good news is that the diet for balancing your hormones is much the same as for weight loss:
- loads of fruit and vegetables (nine portions a day if you can :eek:)
- high fibre/ wholegrain everything (fills you up, sweeps the old hormones out)
- NO sugar or refined carbs (promotes inflammation, encourages fat around the waist)
- omega 3 EFAs from fish body oils/ omega eggs/ LesKol cheese (reduce inflammation, cuts fat from the waist).

Most people don't need omega 6 EFAs (Evening Primrose etc.) as we get plenty in our diets. There are certain herbal remedies that may help balance your hormone levels, but food is at least as powerful a drug, and without the risk of side effects.

TDQO

Well at least you haven't started on the man-hating yet

*ducks and covers*