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The giving up/cutting down alcohol support thread! Part 5
Comments
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Got all this to do as I'm taking kids to WWE at Butlins this weekend :T - am actually way too excited!!
Cool!
Is Kurt Angle still in it? What about HHH? And The Undertaker?
Oh I'm so sad!:rotfl:
@ LBM = £15,872.65, now £10,819.82AF Jan = 7/? Feb = 5/14 Mar = 14/20 Apr = 6/14 May = 2/14 June 2/14 July 0/TF Aug 1/TFv Sept 6/TF Oct 4/7"NEVER DOUBT YOUR OWN QUALITY"0 -
I sometimes take an anti-histamine to help me sleep (not the non-drowsy type), but take it about 9-10 pm otherwise I'll still be dopey in the morning. Since I've cut down my drinking I've been sleeping better and this has been helped by my memory foam mattress topper and pillow! I wake up in the same position and I was an insomiac for years and years!
I had never heard that about anti-histamines, I'm probably being stupid but why does that work with insomnia?I might think about getting a memory foam topper and pillows as well, thanks for those tips.:A
HOUSE MOVE FUND £16,000/ £19,000
DECLUTTERING 2015 439 ITEMS
“Don’t let your happiness depend on something you may lose.”0 -
Hi,
Back to work today :mad: kids were hell and reminded me why I really need to finish my course and get a new job!!
Anyways on a positive note I slept sooo well last night, I can't remember the last time I had such a good nights sleep. Hopefully it was down to being AF.
Hi :hello: Kaleoma, this is the best place to come if you want help and support, everyone is sooo lovely.
Right off to do some more reading with a large mug of tea
Take care
Mari xx0 -
Honeybear...hope you are soon feeling better xx0
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Honeybear...hope you are soon feeling better xx
Thanks, sweetie
Think it must have been hunger as have picked up after eating. Need a good sleep to get me sorted though
Big mug of tea over here too... :coffee:
Good luck with your reading@ LBM = £15,872.65, now £10,819.82AF Jan = 7/? Feb = 5/14 Mar = 14/20 Apr = 6/14 May = 2/14 June 2/14 July 0/TF Aug 1/TFv Sept 6/TF Oct 4/7"NEVER DOUBT YOUR OWN QUALITY"0 -
They also recommend not having too much electrical equipment in your bedroom too - don't know if you have a tv in there etc but perhaps a clear out if you do?
What about stuff with batteries
Right off to do some more reading with a large mug of tea
You would keep your head drier using glasses
2 for me please gg0 -
@ LBM = £15,872.65, now £10,819.82AF Jan = 7/? Feb = 5/14 Mar = 14/20 Apr = 6/14 May = 2/14 June 2/14 July 0/TF Aug 1/TFv Sept 6/TF Oct 4/7"NEVER DOUBT YOUR OWN QUALITY"0
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yellowmonkey wrote: »
You would keep your head drier using glasses
Thats where Im going wrong :rotfl::rotfl::rotfl::rotfl:0 -
yellowmonkey wrote: »You would keep your head drier using glasses
I had to read that about 4 times before I got the joke :rolleyes:
I thought it was some of your obscure spy talk! :rotfl:@ LBM = £15,872.65, now £10,819.82AF Jan = 7/? Feb = 5/14 Mar = 14/20 Apr = 6/14 May = 2/14 June 2/14 July 0/TF Aug 1/TFv Sept 6/TF Oct 4/7"NEVER DOUBT YOUR OWN QUALITY"0
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