Light Meal Ideas??

Valentina2

Hell old stylers,
My OH has been sick for a couple of days and the only thing he has eaten in two days has been half a ham sandwich. He is now feeling hungry but says his stomach is still queasy. Can anyone suggest any light meals I could make him while he´s unwell and feels sickly?
I look forward to your replies.
Valentina

Alisonpennypincher

Hello,

When i have been unwell, i normally start with some toast, or a light biscuit like rich tea.

I normally am guided but what i "fancy" too.

Hopefully someone else will hlp out with some more ideas

Ali

Sharra

I tend to go for toast and scrambled egg when I'm feeling like that. Nice n easy to digest

thriftlady_2

I read something about the BRAT diet sometime ago. It's supposed to be good for queasy tums. It's Bananas, Rice, Apples and Toast.

http://http://www.ccsu.edu/healthservice/General%20Information/BratDiet.htm

letsgobilliejoe

when i'm nauseous, i tend to just drink lots of water and juice with the odd bit of dry toast (grease makes me even more queasy) and a bit of fruit.

The_Bargain_Hunters

our whole family once had a bad tummy bug the doctor said don't have milk or milk products, as the bacteria can multiply in it! But boiled potato, clear soup or toast would be OK.
Personally, I find a cup of bovril and dry toast does the trick for me (It even worked during my chemo on the days I was feeling rough!)

heatherw_01

I felt really sick when I had the flu not long ago.

Soup went down easy for me.

glendam

I will also vote for toast and flat lemonade (not diet).

Glenda

Katyag

Well ive been queasy for nearly 21 weeks now and the thing that sorts me out is soup.

Valentina2

Thank you for your suggestions. I have a few more ideas now. Fortunately I am quite an old styler myself so have some homemade soup in the freezer I can defrost for him for lunch.

sianb84

When I was ill I just had toast to start with and then if I was ok with that I tried scrambled egg minus the milk. I found that my stomach could cope with them.