Alcohol self help thread II

beer2006

Headachy vous?

What does the V D do again Al?

Gert, you hadn't written anything, why did you think you might have upset me?

feelinggood_2

Very queasy still! Fair punishment I suppose! I've totally sobered up now. Do I count today as a dry day - I didn't drink but was still tipsy from last night. I should count it I think.
Only 2 hours smoking left! Are you getting along ok with it?

beer2006

What time did you drink till last night, this morning?

Smoking is going OK
(see posts about irrational anger, headaches, nerves, walking around aimlessly)

Al_Mac

beer2006 wrote:

What does the V D do again Al?

It is supposed to help against SAD, ie winter blues, vitamin D comes from sunshine Omega 3 as well, not sure why:o

feelinggood_2

Last drink was about 1am I think. So, have technically drunk today. Hmmm. I suppose I should count it from tomorrow, suppose it'll be the same as my giving up smoking won't it then.
And I've managed to rope in a friend to help me give up both - don't think I need any help, but its always nice to know there is someone there if you need them - a sort of safety net. And I'm going to pour all my drink away in the morning.

Al_Mac

feelinggood wrote:

And I've managed to rope in a friend to help me give up both

You've gone and admited to having a friend:j Have you told this friend about how bad your drinking is, why you drink, etc

Go gor it Feelie:D

jayne.doe

oops depressent just edited it...... hee hee

beer2006

I've stopped counting days tbh, as its not something I want to do anymore. I know when I last had a drink, but I'm not thinking about it.

I really hope you mean to give up the smoking FG

I don't think I get SAD, I know of it though, must be awful.

feelinggood_2

Hehe, I have got a friend, and a lovely, wonderful friend too
They know all about it, they are great at listening. They just help me see things properly, they get thru to me you know?
Smoking - I've given up before, so I can do it again

beer2006

feelinggood wrote:

Hehe, I have got a friend, and a lovely, wonderful friend too
They know all about it, they are great at listening. They just help me see things properly, they get thru to me you know?
Smoking - I've given up before, so I can do it again

Good, I want to see you do it now. Giving up smoking, cutting down on the drinking and listening to your new friend.

Go to the depression thread for understanding, come here to get your backside kicked