Baby Weight Shifting Club

searching_me

:hello: ladies ... nice to see new faces .. well new writing :rotfl: .. in here ...

my tips are eat right and exercise if you wanna catch up on all the things people have tried by all means skimm through but remember do what you feel you are comfy with and dont push yourself too hard as you'll only do yourself an injury ... welcome and good luck x

gill_81uk

CAFC - either DH or me makes me a ham salad sandwich and a hard boiled egg the night before so that I know I;ve got something healthy for my lunch. I found that if I was left to my own devices then I was just grabbing cheese toasties and crisps.

gill_81uk

Ok I officially suck at toning exercises Either that or the ones in the pampers mag are too hard! Can anyone recommend any fairly easy tummy toning exercises that actually work? lol My biggest problem is a very poor sense of balance!

Also, do I need a wii fit?

Anyone got any experience with one of these or similar?

http://www.amazon.co.uk/Advanced-Abdominal-Toning-Quality-Material/dp/B001EA3U4I/ref=cm_cr_pr_product_top

searching_me

i used the my fitness coach cardio on the wii .. that'll make to sweat and ahem .. ache x

CAFCGirl

gill_81uk wrote: »

Ok I officially suck at toning exercises Either that or the ones in the pampers mag are too hard! Can anyone recommend any fairly easy tummy toning exercises that actually work? lol My biggest problem is a very poor sense of balance!

Also, do I need a wii fit?

Anyone got any experience with one of these or similar?

http://www.amazon.co.uk/Advanced-Abdominal-Toning-Quality-Material/dp/B001EA3U4I/ref=cm_cr_pr_product_top

I'll let you know tomorrow when ive cracked mine out of its box....:rotfl:

toning exercises, found these which sound easy to do.....
http://www.flat-stomach-exercises.com/lower-stomach-exercises.html
Plus shouldnt take much in way of balance as you're on floor or on a chair.

P.S Yoga is meant to help with balance if you wanna work on that as well

searching_me

pilates are very good for toning .. apparently x

CAFCGirl

did my butt and gut stretches this morning from woman&home magazine.... and oh my god did i feel the gut ones.....gave up after 6 LOL

searching_me

6 is still something ... ive got very relaxed just lately back at work monday everything is getting sorted ... money/health/home x

CAFCGirl

Hour walk here for BOGOF nappies to village on outskirts, at pace (I cant go slow when I'm on my own) with pushchair... should have taken a drink with me though, was knackered on the way there, let alone the way back!

redstararnie76

Hi,
Nice to 'see' you lot!
Had more people viewing the house today, so lots of housework has been done - I'm sure it'll last for all of - ooh - 5 minutes now DD is home!
Been doing quite a bit of wii fit plus recently, so I've just bought EA Active - More Workouts off of eBay, just to give me some more variety. It arrived today, so I need to try that out tonight.