Baby Weight Shifting Club

searching_me

well done cafc .. red you'll get there i'll send you as much get-up-and-go vibes as you like ...

well my knee and ankle have had it i was on the threadmill not even going that fast and my knee gave way to the point of limbing so asked one of the trainers to point me out to the weights and what i can do instead .. she was very helpful on the tips but today my muscules hurts .. going tomorrow morning before work .. cafc im with you now on the toning OHs been begging me not to loose anymore weight x

CAFCGirl

awww how comes?

dont say if you dont want to, sometimes it good to vent....

big hugs xx

CAFCGirl

searching_me wrote: »

well done cafc .. red you'll get there i'll send you as much get-up-and-go vibes as you like ...

well my knee and ankle have had it i was on the threadmill not even going that fast and my knee gave way to the point of limbing so asked one of the trainers to point me out to the weights and what i can do instead .. she was very helpful on the tips but today my muscules hurts .. going tomorrow morning before work .. cafc im with you now on the toning OHs been begging me not to loose anymore weight x

Aww must be love I'm trying to find exercises for the lower stomach and the thighs... those are my problem areas.... or should i say target zones....?!

I found some quite good ones in a magazine (prima i think) last month, but i feel like they are a bit much for first round.... i need training wheel equivalent LOL.....just until i get into it properly :A

mollythewestie

Evening all.
Just checking in to see how you are all doing as I need motivation to keep going. Congrats to CAFCgirl on reaching your target. :T

My weightloss has slowed down again (well it did start going in the wrong direction for a while!) But now stands at 23lbs, just 5 lbs to get to that magical 2st loss target.

CAFCGirl

Hi Again Molly.....

Sometimes (i think anyway) we can stagnate during weight loss esp if we're doing the same plan for a long time... Maybe you just need to change things up a bit, which in turn might help get your motivation back up....

I need to figure out a 15-20 minute routine i can do every day, and kick myself into gear to actually do it every day, whenever L sleeps I end up doing nothing, surfing internet, watching tv, cleaning etc.....

mollythewestie

CAFCGirl wrote: »

Hi Again Molly.....

Sometimes (i think anyway) we can stagnate during weight loss esp if we're doing the same plan for a long time... Maybe you just need to change things up a bit, which in turn might help get your motivation back up....
....

I totally agree :T. I always get bored of eating the same thing over and over so will get the recipe books out and find new things to try. Also I will vow to eat more fruit and veg and less white bread.

searching_me

ive been away for a while but glad to see everyone is still going for it .. i do agree on the slow down of weight loss ..

i havent been eating too great but its been on the run went to london for a few days .. remembered why i left it but had fun .. havent but any on though even though my boobs are fuller (and no im not pg :rotfl:) x

searching_me

ive been ill for the last couple of days ...... cold is not good for the diet as all i want to do is sit with a big cuppa and biccie ... why is it always biccies when you're ill? x

CAFCGirl

hope youre starting to feel better SM


On my new (well its not mine) DH has a new job which will mean I will actually be able to take the dog for a second walk in the day (normally gets one a day and i think its partly causing his behaviour) so not only great for the little wee pug, but will also mean good bit of exercise, and as well as this, the dog runs really well on the lead (better than he walks) so could potentially do a part run on the walks as well xx

redstararnie76

Hi, it's been quiet on here!
Well, I finally seem to be getting out of my funk!!!! Have been feeling really fed up with my weight and figure - so what do I do? Eat junk!!!! Anyway, seem to be finally managing to find some will power and the scales have started to move in the right direction again. I'm now 11 stone 3 pounds, and I really want to be 10 and a half stone by the time I go back to work in just over 8 weeks, so I really need to get serious about it. I think I'm going to look out my earlier posts on here (from before Freddie was born) and see if they help motivate me...