Baby Weight Shifting Club

searching_me

hmmmmmmmmmm might have to see then i work for a game company so a discount is in order x

Bitsy_Beans

searching_me wrote: »

hmmmmmmmmmm might have to see then i work for a game company so a discount is in order x

Go on you know you want to

searching_me

Bitsy_Beans wrote: »

Go on you know you want to

i checked already we dont have any in stock :rotfl::rotfl::rotfl:x

3onitsway

Bitsy_Beans wrote: »

I've got it. It's faaaaaaaaar better than Wii fit (unless you like the balancing games/yoga which are fun but not exactly fat burning).
I've just burnt 250 calories doing two workouts of 25 mins each on it. Am sweating buckets now but feeling pleased with myself

We've got it - but i've not used it yet..........I will start tommorrow. OH has used it a lot, a 30 day challenge?!? gives you work outs every day, with one day off in three. He's had it on the most challenging setting and has worked up a sweat.

searching_me

you know what ive even managed to drag OH in to doing this x

redstararnie76

Good morning everyone.
I'm up bright and early as dh had to get up at 5 to go to London for a training course.
Today's the first official day of my baby weight shifting regime - wish me luck!
I've got off to a reasonable start with breakfast - which I never normally fit-in in the mornings, just got to keep it going at work. (And stay away from the evil, calorie-laden shop and restaurant at work....).
Am hoping to work through lunch (eating at my desk while working - hopefully stopping me buying more food in addition to what I've packed for lunch), so that I can finish early and go to the gym.
Next challenge will be tonight. DH's presence in the evenings often helps keep me away from going completely overboard on snacking (at least until his back is turned or he's gone to the bathroom ), but because of this course he won't be here until tomorrow night - MUST STAY STRONG.
Anyway, here goes, and wishing good luck to everyone - we can do it!

Bitsy_Beans

3onitsway wrote: »

We've got it - but i've not used it yet..........I will start tommorrow. OH has used it a lot, a 30 day challenge?!? gives you work outs every day, with one day off in three. He's had it on the most challenging setting and has worked up a sweat.

You can also choose different workouts or make your own. Have a good time using it (especially in this heat!!!).

I was sitting feeding DD last night and because I'd been picking at a few things after tea was feeling really bad about myself as usual so I did Paul McKenna's trick of repeating the internal voices in my head in a silly voice. And do you know what I didn't feel bad after all. I've not done it before and was really suprised it worked There is hope for me yet :T

Pink_Princess_1

My diet is really low fat - 3 healthy meals with no snacking in between and I will go to the nurse at my gps for a monthly weigh in.... I have been a yo yo dieter most of my life and am determined this time I will lose it in a healthy way . I need the discipline of somebody weighing me but really didnt want to have to pay for RC or WW so this is ideal for me. I also try to walk about 3 miles per day or at least every other day:p I also have a holiday booked for august and so desperately dont want to look the way I did at easter when we went abroad and i covered up in sarongs all day long!!

Becles

I got weighed this morning and I'm 11st 12oz. I'm going to get weighed every Monday morning and update.

This site looks really good:
http://www.foodfocus.co.uk

You can set up a profile and add in your weights and it calculates your BMI and draws graphs and stuff.

You can also set goals, and keep a log of the food you have eaten and an exercise diary if you wish. Some good resources on there too.

carlamagee

good luck to everyone who is starting today!!!
willpower vibes to everyone!!! xxo