Cambridge Diet part II

spud30

sammy115 wrote: »

Its in the little booklet you get when you come off soul source and onto a plan. I will write the recipe down later....

Oh right. I never got that far

Saint_Chris

well done all
a few choccie bics would be nice.

well this is day 3 and i've done it 100% got 1 shake left to have, so it's choc mint for later, and i'm onto my 3rd lt of water.

my arm is sore, i've covered it with a dry dressing and it keeps sticking to it, off to see the nurse at the doctors tomorrow.

that's another happy clappy for me, and i'm so chuffed,

i had half a day from work today, and i went back to bed at mid-day and only got up at 5.00pm and i could go back now, but not had the mad headaches yet.

onwards and upwards.........................xxx

Duncan0808

goldfinch68 wrote: »

Well I am just RUBBISH at the moment. Got home from work and ate a couple of chocolate biscuits. You might as well give me seven pink crap faces now!!

Don't you dare give in now you Goldfinch you.
You are so close , much closer than most of us. Take a deep breath and start again fresh tomorrow. There's another 4 days left for collecting happy clappies!

Duncan0808

Alphamare wrote: »

Lost half a pound this week. which is good all things considered.

In love with new job. got a 11hr shift tomorrow. i kind of volunteered for it!

Well done Alf, half a pound is half a pound especially when its in the right direction!

Glad you are enjoying your job! Must be good if you are volunteering for 11 hours of it!

Miss you though! Don't see so much of you on here...........its all good for you though, Great news.

Duncan0808

Saint:T:T:T
Maggie:T:T:T
Duncan:T:o:T
Bounce :T:T
Maz :T:o
Mrs T :T
Krasnoludek :T
Spud :T:T:T
Sammy :T
Mr. Duncan :o:o

Goldy :cool::cool::o

Shoes :T:T

All promise to be 100% good on our respective plans for the next 7 days, monday to sunday.......

The:cool: just means you didn't start until later on.

Still waiting for some Tuesdays fellow CDers.

spud30

I been 100% SS Dunc. Easier today than yesterday :T

Duncan0808

Evening everyone, Oh I've been hungry today, watched River Cottage while I did the ironing, rose veal now that looks delish.

Mr. Dunc is sulking cos I caught him coming back from the fridge eating corned beef and told him he was going to get a pink face, again.

He said he's going to stop if he gets a purple head again!!! Don't worry, I'll keep nagging him!

Duncan0808

spud30 wrote: »

I been 100% SS Dunc. Easier today than yesterday :T

Well done Spud, SS aswell!
Hows your hip doing, is it any better now?

spud30

Duncan0808 wrote: »

Well done Spud, SS aswell!
Hows your hip doing, is it any better now?

Yep, SS. I'll have a ickle treat over the weekend and 'do a Maz' but SS the rest of the time.

The hips not really any better. The girls over on the daily chat thread said I need to go to the doc, and maybe for an xray. It's been 10 days now and not much improvement

Duncan0808

It must be driving you nuts. I have arthritis in my spine and hip, its been a lot better since I have been doing the CD, but I reckon they are right. You have had it for a while now and it could be something that can be cleared up easily with some anti inflammatories, or a bit of physio.