Cambridge Diet part II

Duncan0808

Shoes 8lb is over half a stone - thats a lot in a week!!
Don't underestimate how well you have done.

And remember it sometimes takes a few days for your body to catch up so you should start to feel the skinnyness coming through any minute now.

(Land_of)_Maz

Duncan0808 wrote: »

Sunday Challenge
Maz :T:T:T:T:o
Poggy :T:T:T:T:T:A
Spud :T:T:T:T:T :A
Shoes :T:T:T:T:T:A
Mrs T :T:T:T:T:o
Goldy :T:T:o:o:o
K :T :o:T:T
Alpha :T:o:T:T:o
Bounce :T:T:T:T:T:A
Duncan :T:T:T:T:o

All promise that we are going 100% on our respective plans for the next 5 days.
:grouphug:

Well Done SPUD and POGGY and BOUNCE and SHOES:j:j -

Weighed In Weighed In. Thats what they say at the races when they declare the final results, if anyone has no clue what I'm talking about!

Well overall I think we did pretty good between us. A few blips here and there, but real life just has to get in the way sometimes.
Hope its been a big help to everyone - Keep it up!!

Well done everyone! Each day is an achievement, so we should feel proud!

Extra well done to the [STRIKE]swotty[/STRIKE] 100percent-ers....

Thanks to sue for keeping on top of the results! :T
Definitely helps me to focus knowing i have you lot to answer to!

postingalwaysposting

Whoop Whoop Shoes :j 8lb is fab, same as me nearly... you must not put it down. Some weeks will be pants and some will be amazing (just ask Maz). The diets working though and thats the main thing, 1 stone a month ios safe and if you are 100% it should come off quite quickly :j Good luck for week two

(Land_of)_Maz wrote: »

stopping only to buy a bargain 4 bottles 750ml of Evian for £1.50... how CD is that??!?

:rotfl: Maz, I had to laugh at that one. As you know I work in wholesale and they were reducing their bottles of water 6*2L for only £1.80. No way could I pass that up... so I brought 5 cases. My lil bro asked me if there was a water shortage he should know about yesterday :rolleyes: Well a girls gotta spend her cash on something ~ right :rotfl:

Random ~ I hate sparkling water :rolleyes:

Quote of the day ~
The important thing is this: To be able at any moment to sacrifice what we are for what we could become. ~ Charles DuBois

mikeshorey1986

Duncan0808 wrote: »

Saint:T:T
Maggie:T:T
Duncan:T:o
Bounce :T:T
Maz :T:o
Mrs T :T
Krasnoludek :T
Spud :T
Sammy :T
Mr. Duncan :o

Goldy :cool::cool:

Shoes :T:T

All promise to be 100% good on our respective plans for the next 7 days, monday to sunday.......

The:cool: just means you didn't start yet, which I suppose I could have done for Mr Dunc, but he was supposed to be 100%ing so he can have blushes.

hay duncan whats all this about then?? i feel a bit lost lol

Duncan0808

Hi Mike,
There are a few of us that need an extra poke to keep us on track, so last week suggested setting a challenge where we record whether everyone has stuck to whatever plan they are on 100%.
For everyday you do 100% you get a happy clappy smilie, BUT, if you cheat you get a pink sheepish face.

Last week we did it for 5 days and got lots of happy clappies, a few people asked to carry on so this weeks is going to run for 7 days from Monday to Sunday.

Its not for everyone, but if you want to join in just let me know and will add you on. You can start from Monday if you tell me whether you've been good or bad or just from today.

I find it stops me in my tracks, (well most of the time) its just a little boost that makes me think twice.

sammy115

well i have been good so far, I resisted a KFC on the way home from exam. I had a chocolate tetra during the exam to keep me going. Just making the stout casserole from the CD book.

Will have to drop off the 100% tomorrow though to treat myself to sparkling pink fizz!

sammy115

postingalwaysposting wrote: »

Random ~ I hate sparkling water :rolleyes:

I love sparkling water!

spud30

Yummm stout casserole sound blimmin lovely. What CD book is that in Sammy?

postingalwaysposting

sammy115 wrote: »

I love sparkling water!

Eww not me Sammy, I dont know what it reminds me off but tis not nice :rolleyes:

Ok I have gone wrong somewhere. I have six days worth of packs to go yet only four days till weigh in Therefore I have six packs/two days worth of CD left over I know about three packets because that was my fell of the wagon day last Saturday... but how's come I have three extra :cool:

(Land_of)_Maz

postingalwaysposting wrote: »

Eww not me Sammy, I dont know what it reminds me off but tis not nice :rolleyes:

Ok I have gone wrong somewhere. I have six days worth of packs to go yet only four days till weigh in Therefore I have six packs/two days worth of CD left over I know about three packets because that was my fell of the wagon day last Saturday... but how's come I have three extra :cool:

did you have a short week last week?

did you have any long lies and miss an early pack?

strange?