Loose Change Pays My Debt version 2

focus888

lesleyvhalifax wrote: »

i am on a seafood diet due to stress at the mo focus

that sounds limited and expensive.

lesleyvhalifax

focus888 wrote: »

rosepink i keep saying im going to get one of those pedometers but i really dont think i walk anywhere near the recommended 10,000 steps a day dont really do any exercise at all right now its so bad. eating healthy isnt cheap either.

you would be surprised at how many steps you take focus

lesleyvhalifax

focus888 wrote: »

that sounds limited and expensive.

when i say seafood it means anyfood that comes my way as in see food and eat it

focus888

ok i was wrong about the limited part but not the expensive part, im sure that eats up alot of your change.

afew years ago i used one and i was only doing about 2 - 3000 steps a day. was terrible

rosepink1984

Since my pedometer arrived at 2pm I've done just over 2, 000 steps. I think the point is that you don't normally walk as much but having the pedometer means that you can increase your activity. I think for me exercise is going to be key.
Well done Focus on losing nearly a stone in a month! I am aiming for that this month. How did you find it?
I'm trying to eat little and often, as if I have a big gap between eating then my blood sugar drops, I get really weepy and tired and can't stop eating sweets and chocolate. I've found that just by having something to eat every couple of hours I'm more stable - have more energy and eat less rubbish. I've got lots of lowfat cereal bars, nutragrain bars, low fat protein things (ham, cheese) and WW cakes and puddings for a treat in the evening. And I've been trying to have more vegetables with my meals.
I really hope that it will help me to lose weight, especially now I am focusing on walking.

I am going out tomorrow - seeing my mum in the morning and have a doctors appointment in the afternoon, so will hopefully be able to get some change for the pot - I will have to think of something to buy!

P.S. I'm so glad that I'm not the only one with such a huge amount of weight to lose! I feel so embarrassed at being so huge - we will all be slim beauties by the end of this!

lesleyvhalifax

and rich rosepink

rosepink1984

:rotfl:yeah, I forgot the rich part! Good shout Lesley!

lesleyvhalifax

another £1 to the pot

rosepink1984

I've relocated some of DH's change to the pot, will count it properly later as I was in a rush earlier and didn't see how much there was

lesleyvhalifax

how r u rosepink got docs tomorrow am,