** Wednesday Daily Chat **

spud30

(Land_of)_Maz wrote: »

you're lucky he's so supportive hun..!

There's a Cambridge thread on here too... Will maybe see ya there!!

I am lucky, but he does lead me astray too. We've got fat together

I've found the CD thread, and am trying to read all 171 pages of it :eek::eek:

(Land_of)_Maz

spud30 wrote: »

I am lucky, but he does lead me astray too. We've got fat together

I've found the CD thread, and am trying to read all 171 pages of it :eek::eek:

be warned! it all goes a bit Pete Tong somewhere around the middle with a personal falling out of some kind!

binty

blech.... not such a good day here. OH went into work yesterday to be told he is surplus to requirements, and was sent home with a compromise agreement, so don't really know where to go from here.

spud30

sammy115 wrote: »

YAY spud....

Mine lives round the corner so I go in the morning at 8.15! My OH is doing it too but he hasn't done sole source he is just doing two shakes a day plus a calorie controlled evening meal - he can just about cope with that. He has lost 1/2 stone in two weeks...

I weighed in this morning (3lbs in two weeks) and I have just 1/2 stone to lose now but having four days off this week for my holiday.

My hair is too dark now, I think I look a bit hard...hopefully the darkness will wear off soon.

Weather crapolla here!

On my own in the office at work today so can post....woo hoo.....

And thanks to Buffy I have started to listen to Getting things done by Dave Allen...

I'm dead excited about it Sammy :T

I cant wait to stop feeling like this all the time. I went for a run /walk on Monday, and have a really sore hip. Feels like I need a blimmin hip replacement. I have constant back ache too. I cant wait to lose some weight, and get out there and do some proper runs eventually

Weather not good here either, dull and rainy so far.

spud30

(Land_of)_Maz wrote: »

be warned! it all goes a bit Pete Tong somewhere around the middle with a personal falling out of some kind!

Do you mean the thread, or me and him trying to diet together :rolleyes:

lisa_martin_2

Hello all, I would like to start CD but I am very very very scared. And the biggest question of all........How much does it cost

Gemmzie

binty wrote: »

blech.... not such a good day here. OH went into work yesterday to be told he is surplus to requirements, and was sent home with a compromise agreement, so don't really know where to go from here.

Sorry to hear that Binty, is it worth checking he's got a fair deal?

Buffythedebtslayer

Morning all!

Sorry about the book Sammy, it takes some doing understanding what he is going on about.........

I am gardening and then shopping and then marking!

xxxx

becky_rtw

Morning All!

Still cold infected but not feeling awful - the coffee is working as usual but at least the weather is brightening up here!

Okay I may get shouted at for this but Spud - I know you want to lose weight but think hard before you take on such an extreme diet - ketosis can be very very damaging to your liver and kidneys in the long term - its a state that occurs to diabetics because their body cant create insulin to process glucose...

There have been literature studies to assess the effectiveness of low carb diets but mostly they have found that the weight loss is due to reduced calorie intake rather than the lack of carbohydrate:
http://www.ncbi.nlm.nih.gov/pubmed/12684364?dopt=Abstract

So the same effect could be acheived (more slowly of course) through a sensible diet that doesnt leave you hungry all the time and is proven to be safe...

*Becky runs away to hide*

(Land_of)_Maz

spud30 wrote: »

Do you mean the thread, or me and him trying to diet together :rolleyes:

i mean the thread Silly!!!