New Slimming World Support Thread

so_here_we_are

Afternoon All,

Yesterday was a real success for me, only today to go till my first proper weigh in tomorrow morning.

Only had 2 syns yesterday as i didn't have time to think about syning.

Have been drinking plenty of water.

Todays menu is

Omlette and Beans for breakfast

Celery,radishes and cucumber to snack on in the office.

1 syn free yoghurt + banana

For lunch
Tuna salad with little balsamic vinager

For dinner 5 Spiced pork chinese noodle (recipe in this months mag) Free EE. It looked nice and i had pork in the freezer so i'm giving it a go and see how i get on.

HE is milk and i have to decide the other one - maybe mini toast after the gym.

so_here_we_are

Oh and Welcome and good luck Diamondgirl

astonsmummy

nearly-30 wrote: »

Hi guys
I'm not at club at the moment but used to go and trying to get back into the swing of things at home before going back to club.

I'm a big lover of yoghurts but when my trusty Toffee Muller Lights aren't on offer, they're really quite expensive to eat every day.. Can anyone tell me any cheaper, syn free alternatives? I saw an earlier post about some Irish yogurts from tesco's so wondered if anyone had any other thoughts?
I presume the strawberry fruit corners have syns do they?

Also, could you tell me how many syns in a bottle of Red ?....

Thanks guys!

Do you have a morrissons, they do their own version of muller lights 3 for £1 and IMO they taste so much better.

Red wine is:
125ml - 4.5 syns
142ml - 5 syns
175ml - 6 syns

Skint_Catt

nearly-30 - I was told last night a bottle of red is 27/30 syns.
Lasting Satisfaction are also free and often on offer.

HOPE85

hi guys,

Just found this Forum and thought it would be a great tool to help me. I joined slimming world last Thursday, i have decided to follow the extra easy plan. Im finding it really easy to follow, they only way i usually loose weight is by starving myself so eating so much is a little unusual.
Have weighed myself thismorning and was very dishearted to see i dont apear to lost anything yet and i swear i am following the plan to the t!!!
suppose i will have to wait and see what the scales at the club tomorrow night say but please keep your fingers crossed for me - i would be so dis-heartened if i havent lost!!! xx

nearly-30

astonsmummy wrote: »

Do you have a morrissons, they do their own version of muller lights 3 for £1 and IMO they taste so much better.

Red wine is:
125ml - 4.5 syns
142ml - 5 syns
175ml - 6 syns

Really not very nice news about the red wine!! Must stick to G&T's!!

Astonsmummy - those Morrissons yoghurts - are they syn free? What are they called, just Morrissons low fat own brand or something? Thanks so much for that, that's almost 1/2 the price!!

x

astonsmummy

nearly-30 wrote: »

Really not very nice news about the red wine!! Must stick to G&T's!!

Astonsmummy - those Morrissons yoghurts - are they syn free? What are they called, just Morrissons low fat own brand or something? Thanks so much for that, that's almost 1/2 the price!!

x

Yes they are the morrissons 'eat smart' ones, I dont think they have toffe, but they do have vanilla, strawberry, rubarb, but our morrissons is only small so you might get more choice in a bigger store.
Oh and they are Syn free :j

Skint_Catt

astonsmummy - are there any flavours that aren't syn free? Just don't want to pick any up by mistake! Thanks

astonsmummy

Skint_Catt wrote: »

astonsmummy - are there any flavours that aren't syn free? Just don't want to pick any up by mistake! Thanks

I'll just double check, nope, all free

Skint_Catt

Brill thanks! Will get my yoghurts with my sausages!