New Slimming World Support Thread

SpiritoftheSouthWest

Good news today - I have lost 4 lbs today. Writing everything down certainly seems to work for me. Now I must try really hard again this week so that I get into the next stone bracket IFYSWIM.

Judderman I haven't received a copy of your spreadsheet. I would so like one please.

x

Spirit

Penny35_2

After following Body Optimse and doing EE for 6 weeks I got my stone award today so I am really pleased.

I only lost a 1lb this week but I have had a chinese banquet, a chippy lunch and a few other naughties..hubbies birthday...so a 1lb off is good I think.

I want 2lb off next week.

x

cuffey

Oooh some lovely losses this week - joyous news of a Wednesday morning!

I can add mine - 2.25 lbs off - meaning have hit Club 10 AND 1.5 stone award.

Judderman - one day at a time, eh? You just have to get back into the routine, perhaps?

the_cat

Becca

It would be best to remove your email details from the above and send them in a Personal Message direct to Judderman - much safer. I think it might also break forum rules posting it here

Crap_with_money.com

Hello lovely people!!

I'm not a regular poster (can't keep up since I work 2 jobs - the idea of being on-line all the time at home doesn't really appeal! ) but I need some help - so I'm hoping there's a kind soul there willing to oblige!

Does anyone have any suggestions for "snacky" food, which isn't fruit or yoghurt, also isn't crisps/chocolate/sweets and is low in syns? A lot to ask for I know - but I can live in hope!

Also - ideally something that can be bought at the supermarket, rather than needing prep!

I'm having a total starver of a day and don't want to waste what has so far been a good week!

xx

consultant31

Crap_with_money.com wrote: »

Hello lovely people!!

I'm not a regular poster (can't keep up since I work 2 jobs - the idea of being on-line all the time at home doesn't really appeal! ) but I need some help - so I'm hoping there's a kind soul there willing to oblige!

Does anyone have any suggestions for "snacky" food, which isn't fruit or yoghurt, also isn't crisps/chocolate/sweets and is low in syns? A lot to ask for I know - but I can live in hope!

Also - ideally something that can be bought at the supermarket, rather than needing prep!

I'm having a total starver of a day and don't want to waste what has so far been a good week!

xx

Depending upon you doing a green day of course, but I love Supernoodles. They're tasty and filling and if you get the 98% fat free ones, they're also syn-free.

naturally_2

Mug shots (the less than 1% fat ones are free)
Cous cous - can't remember the name but there are some that are mug sized.
Hi fi bars, or HEb cereal bars as a B choice

boddy

Been to weigh in and lost 2lb. Im so pleased and feel really motivated at the moment. Im walking a lot more mostly at the weekends.

I find Supernoodles handy for work. or I make a SW quiche and take that.

Phil3822

Had my weigh in on Monday and lost 2.5lbs. Only half a lb untill my stone award. Hoping to loose a little more as such a big loss the first week. All is a good thing though. Enjoying reading through this thread. Must recommend the shephards pie on the SW site receipe secion.

dankosheemo

:hello: Hey everyone!

WI yesterday and 3lbs off! :j

Keep up the great work everyone!
xx