Low-carb diets support thread

focus888

hello everyone really struggling with my diet and feel like my health has gotten so bad now today has to be the start of my diet again, i just need to get out on good day to try and motivate me to stay on track.

hamster bedding crackers? eughh not appealing to me one bit lol

Sazbo

focus888 wrote: »

hamster bedding crackers? eughh not appealing to me one bit lol

lol focus! i know it doesn't sound like it, but they are strangely addictive:o

Sxx

marrowgirl

Hello all,

Sorry I've been a bit quiet, been ill (migraine). At least that meant I wasn't eating loads of junk (like normal).
Refused the Chippy last night (which is amazing in its self) coz even the thought makes me nauseous -where normally I'd bite off your arm to get to chips.
Fridge-Freezer finally arrived yesterday so I can get back to low carbing properly. Might pop into H&B and see if i can get some of that hamster bedding food stuff. Mmmm, lovely with peanut butter.
toodlepip!

sweetserendipity

Hello everyone :hello:

Been shopping this morning so bit late posting. Got more pork escalopes from Mr. T to stick in the freezer so have loads to keep me going now

Menu for today

B - pork escalope, 2 chipolata pork sausages, buttery scrambled egg
L - tuna/spring onion mayo salad
D - chicken curry with broc/cauli

Wine & salted peanuts for supper - tis the weekend!! Yahoo!! :j

mazzers, good luck to youngest for his driving lesson, but will you be fighting over the car if he passes?! :rolleyes:

I know yawns are supposed to be infectious/contagious but I yawned after seeing your tired smilie!! Just typing this is making me yawn!! Must be the power of suggestion!!

alias, or is that powerpuff girl?! Glad to hear you are thinking about re-starting, I'm sending you lots & lots of positive vibes!! Hope you have a good weekend, sounds like you need a break so hopefully will do you the world of good

Mercy/Sazbo, think I might make or buy some crackers, would probably be nice to have with butter & cheese whilst supping my wine!!

focus, hope you manage to get motivated, it took me long enough but I feel so much better already, you can do it too!!

aliasojo

Thanks for the link Sazbo...definitely didn't see them when they were posted about before. They look like just the thing to nibble on occasionally.

Doing well sweet, keep it up. I think I need to stay off the puter for a while as people are making me want to punch them. I need to go sit in a corner and chant or summat. :rolleyes: See you all later.

sweetserendipity

mazzers wrote: »

They say peppers are carby but i have eaten lots in the past (halved, filled with garlic ,tomato and feta and roasted) and lost lots.

Mmmmm, I'm liking the sound of these :drool: Can you post a recipe, pretty please??

Actually bought frozen peppers this time, trying to save a bit of cash, but will buy the fresh next time I go shopping.

Seem to remember someone said Mr. T value salad cheese (?) is the same as feta?? I did buy some before but it ended up getting thrown out - not very MSE

Badger_Lady

I'm leaving you!

I'm sorry - after almost a year of low-carbing, I'm convinced my body has adjusted to it, and therefore the only way forward is to switch and change. While it's working for all of you (particularly Mum!), keep on with it But I haven't dropped (or gained) a pound since January so it's not for me any more.

I'm switching to this one - looks fun and you never know it might shake things up: http://frenchwomendontgetfat.com/section/sub/53

Ted_Hutchinson

Fertility Problems? - Eat yourself pregnant
Interesting to see the impact that eating low carb may have on fertility.

Higher fat, rather than high-carb, diet appears to have benefits for nursing mothers and their babies Thought this was interesting as well.

I know this is preaching to the converted but it's interesting anyway.
Study demonstrates the key role insulin plays in obesity

moomi

hey everyone, bought a mix of the supplements & almost ready to go, need to do shopping with proper list before i leave the house so aim is to start sunday. can i just ask couple of q's? can i have soya milk with my (decaf)tea in wk 1? ideas for breakfast to have at work please?? got a fridge & microwave there though so may help. Also how do i get these writing bits undern eath my posts??
thanks all. x

aliasojo

You need to go into your control panel (user control on the thin green bar at the top of this thread) and make sure you have enabled signatures (choose edit options on the left then scroll down the page to thread options and there's a check box beside 'show signatures'). Then go to edit signature on the left and there's a box you can type into to make your sig.

Badger you can just eat differently and still stay to chat, we wont tell. Good luck with the new routine, hope it works. They say a change is as good as a rest anyway, lol.

Mazzers are you celebrating or commiserating?