*Lets keep it positive* daily chat thread Wednesday 18th March

System

Fartleking?

sammy115

well the peas are out of a tin...

sammy115

lennymfo wrote: »

Fartleking?

See where is Becky when you need her...yes fartleking.....(I think thats how you spell it..)

System

sammy115 wrote: »

See where is Becky when you need her...yes fartleking.....(I think thats how you spell it..)

So, what is it then?

lisa_martin_2

well it is lovely and sunny here in Paignton now, the sun has only just broke through the clouds though! I am sitting here waiting for hubby to come back from taking the car for an MOT. Hoping for a shiney green new MOT paper :-)

***Positive vibes***

hope you are all having a good day.

P.s Loving the oxo POP storage, I have to admit I am a sucker for kitchen storage.....(and they have to match too.)

Lisa xx

sammy115

http://www.runnersworld.com/community/forums/index.jsp?plckForumPage=ForumDiscussion&plckDiscussionId=Cat%3ARunner+CommunitiesForum%3A609106477Discussion%3A7121096732

System

Right Im off out for mi scran and beer. Ciao, maybe catch you all later x

sammy115

Well done IA...and give OH a hug pookie....I am off back to work now...

happy fartleking Lenny......Mwah....

System

So its random interval running really, good idea. I think i do that now involuntarily

bookseller1980

Not got the book in the shop I'm afraid but I can research it tomorrow.
How many miles is Plymouth from Coalville Len?