Lose weight 5

cheekymole

Welcome Nix, hopefully your binge won't show on the scales tonight!!!!

NixNoo

Let you know tmra Cheekymole - well done by the way, and 7.5lbs is achievable by 15 April - keep up your hard work
Nix

dihunny

:j Hi Honey 28,

Can you post your recipe for Red Pepper and Sweet Potato soup? Thanks ever so.

cheekymole

Welcome dihunny, are you following the SW plan?

LilacLillie

I met my 2 son's for lunch today, in an American Diner! Everyone was guzzling burgers and chips (not my usual choice of food anyhow) but I really wanted some, seeing every one else eat it.
I had a chicken breast, salad sandwich with no butter or marg. I felt so good and am still feeling good about it.
I hope it shows on the scales next week. It better!!!!!!
LL

loopylass30

Well done lilaclillie, im not sure if i would have had your will power to resist, ive even stopped taking my boys 2 mcdonalds as i know ill give in and eat 1...lol :eek:

dihunny

Hi Cheekymole,

Yes sort of.I've signed up online and have read nearly all the posts on here.Having giving up smoking-I'm trying not gain the weight I normally do! So i usuially have a yo-yo diet.On/off smoking diet.Thought I'd try the healthy way.I've been doing ok and then went away last week for 5 days and gained 4lbs! I think it was the bar of choccie every night that did that.

Can't stop nibbling especially in the evening and miss my choc.I could eat everything before i gave up smoking!

Thanks for your welcome and please bear with me on my typing errors

Lydia.42

Welcome to all the new comers (listen to me, only been on here a week myself!!!! )

Congrats on the 7lb loss flis!!!! :T

Sue - thanks for your post. I think sometimes it takes something like that to make you realise how heavy you have got. Hope your health is ok now.
I too have a large amount to lose - would like to lose approx. 7 stone, but trying not to think of it as one large milestone.

I feel like i have a very dull light-bulb at the moment, :mad: and need inspiration. OH and I are off to a wedding this weekend, and i keep thinking, i'll start properly after this, 'cos i am only gonna stuff myself and drink loads. I know this is not the way to think, and i should minimise the damage, but feel quite down at the moment.

Hope everyones cold get better soon.

X

loopylass

Hi all
My weigh in this week is.......
I lost a 1lb and a half :j

so it looks like im back on track(after last weeks gain)

Well done to everyone whose lost

bettyr

Lydia.42 wrote:

Welcome to all the new comers (listen to me, only been on here a week myself!!!! )







Hehe! I couldn't stop laughing at this!

Well done to loopy.
Betty