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Hotel With Hot Tub etc
Comments
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            This place is fantastic : http://www.fortinasparesort.com/page.asp?p=19451&l=1 . We had a hot tub on the balcony and you have a la carte restaurants included in the all inclusive option. We had steak with champagne for breakfast every day, very indulgent! The 5 star option is the best as that comes with all the restaurants, the 4 star option is a bit more limited. They even have some rooms with a private swimmingpool on their roof!!!0
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            I never knew that hot tubs provide health benefits too. Studies stated that hot tubs help diminish insomnia, which almost 75% of the population on a regular basis. Not only does the experience reduce the stress which often causes sleepless nights, but a recent study showed that a drop in body temperature helps one fall into a deeper sleep. It was suggested that soaking in 103 degree water 90 minutes before bedtime for just 15 minutes is a natural and effective way to induce sleep without the side effects of commercial sleep aids. But the most surprising of all, a Study at the McKee Medical Center showed that patients who spent 30 minutes per day in a hot tub reported a 13% decrease in blood sugar levels, improved sleep, and a higher sense of well-being..even if you do not suffer from one of these ailments, a hot tub is a natural and successful in stress relief, blood pressure, headaches, and the acceleration of the healing process. I think I should make at home hot-tub therapy.:T:T0
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