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DFW running club mark 2!! ALL ARE WELCOME!!!
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How do you see the WAVA on fetch then..have to say im slightly confused by it all...I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
How do you see the WAVA on fetch then..have to say im slightly confused by it all...
I think I kind of did it by default sally...Add a race and then put your race distance and time in and it works out the WAVA.
I also googled WAVA and it gave me a site that works it out as well.
Go on then Sally - whats your WAVA!
Quality is doing something right when no one is looking - Henry Ford
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Yeah log in and add a race from the homepage and then it should display on your profile
Been to docs - off to hospital tomorrow for lots of tests and signed off work for the rest of the week - off to sleep now
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Yeah log in and add a race from the homepage and then it should display on your profile
Been to docs - off to hospital tomorrow for lots of tests and signed off work for the rest of the week - off to sleep now
Glad you are being looked after Becky...plenty of rest (should be easy to do now Rich is back home...:rotfl:)Quality is doing something right when no one is looking - Henry Ford
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Yeah I think he was pretty bored this weekend tbh
He got to run errands and listen to me moan about my aching bones - but he took it all in his stride as usual and managed to get to the Wimbledon parkrun without getting lost 0 -
<open grump> *sigh* I know I am ill (and therefore bad tempered) and I really want more people to run, but tbh I am getting fed up of magazines printing the run/walk rubbish and I am getting sick of telling people not to do it...
Tilly if you want to start running please read some of the thread first and find the advice we give to all newbies - not your fault but we've had loads of it recently and its starting to pee me off
</grump> and going to lie down now 0 -
:eek::eek::eek::eek::eek:
Ukevas runs for cover.......................... :rolleyes:.Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
Am reading through the posts i can but with over 200 pages i'll not manage it all. lol
Is there a quick fire hints page? ThanksBe your own superhero :j0 -
Sorry - felt guitly and had to come back now - I'm nice normally - all this not running is making me grouchy
No there isnt - but thats a great idea and I'll see if we can work one up
In the meantime - hang fire and I'll dig out the usual stuff for you 0 -
The real becky will be along soon... and back to her chipper self...my guess is just lack of endorphins from not running for a few days.... Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0
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