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Atkins recipes for UK users

angelatgraceland · 2006-01-22 00:39:49

Having read 2 Atkins books I find it very frustrating that some of the ingredients are not easy to get or are awfully expensive so I thought it a good idea to start this thread for some homemade Atkins/low carb recipes. The easier the better!

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scottishf Posts: 1,190 Forumite

24 July 2011 at 8:25PM

I thought i'd share my dinner recipe and hope it helps someone. Chicken breasts marinated in mayonnaise, garlic, parsley and a little lemon juice and cooked for around 30 mins.......I had this with a beetroot salad. Was around 4 carbs - depending on the salad

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Atkins recipes for UK users

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