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Gosh - Id love to be 15st6 !!! I weighed at Boots yesterday morning (day 1 of the program) and I was 17st 10 !!!!!! CRY !!!!
Im not a fan of the choc fudge bar - and Ive got the berry one to try tomorrow, havent tried the soups other than the beef one (which was more like mushroom than anything else - certainally didnt taste of beef!!) but Ive got one of each of the others to have a go with. I think its the snaks Im going to struggle with cos theres no amounts for them - do you just have them till you arent feeling so hungry any more or what??Do not meddle in the affairs of dragons, for you are crunchy and taste good with ketchup0 -
Careful on your snacks trudij should only be a small apple or a small orange, the guidance isnt very clear on this to be honest. You're right about the beef soup though, I thought it tasted like chicken, oh well still palletable.
Thanks sweetpea, know what you mean about the Veg :shocked:Started CS - 12 Jan 09 weighing 167 lbs
Week 1 = -5lbs
Week 2 = -1lb
Week 3 = -2lbs
Week 4 = +3lbs
Week 5 = -5lbs :dance:0 -
im 5'3 and weighed 12'12 at the beginning, am 11'12 now (12 days in). i want to lose 4 stone in total so another 3 to go!
everyone is doing so well! this might be the answer for all of us! i think it helps alot, we went to the carvery for dinner yesterday and i just had the meat and loads of veg- but the roasties looked so good i did have one small one! but hit the wii fit as soon as we got home, i think it'll be ok to maintain as long as afterwards we do carbs in moderation only!
i had the toast dream last night argh!!
trudij let us know if the berry one is any better than the choc bar!0 -
sweetpeanut- u looking forward to treat day tomorrow? that sounds like a great idea, its the best way not to end up going totally mad and purging!!! lol! thats why i had the one roastie yday, i though if i dont i will go crazy! how did you find havin lunch as your meal? i went to lunch with a friend the other day and had a shake for tea but felt starving by the evening so im gonna try and avoid doing that again! your meals sound lovely.0
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Well done sam_star :TStarted CS - 12 Jan 09 weighing 167 lbs
Week 1 = -5lbs
Week 2 = -1lb
Week 3 = -2lbs
Week 4 = +3lbs
Week 5 = -5lbs :dance:0 -
For my snacks I have been making a small salad (bit lettuce,a tomato chopped up chunk of cucumber and either 2 slices of ham,30g cheese,boiled egg, or a tin tuna/salmon. If I have this snack in the evening it fills me up before bed (especially when I have a shake for tea).
The atkins bars (cut in half) are really nice as a snack. They taste much better than the CS bars, I didn't like the choc one and haven't tried the berry.
The Atkins bars are cheaper than CS bars aswell.
snacks I have had also are low fat yogurt, small handfull nuts, skinny cow ice lolly, sugar free jelly.
I have tried all the shakes now and they are all really nice, its not like diet food, its like a treat!!£100 - £10,0000 -
HIYA SAM, YOUR DOING GREAT KEEP IT UP:D, YOU WONT BELIEVE WHAT IVE JUST DONE:mad:, HAD BL**DY PASTA FOR DINNER WITH TUNA & SWEETCORN, AAARRRRGGGHHHH:mad:, FEEL LIKE SEWING ME GOB SHUT!!! HAVING THE SHAKE FOR TEA, NEVER BOTHERED ME HAVING SHAKE FOR TEA LAST NIGHT, HAD A APPLE BEFORE BED, GONNA HAVE TO GET ME BUM INTO GEAR, CANT BE SLIPPING UP, LIKE I HAVE TODAY,, REALLY REALLY ANNOYED WITH MYSELF:mad:, ENOUGH OF THE RANT.... HOPE EVERYONE ELSE STAYS ON TRACK, WELL DONE ALL OF YOU, CATCH YOU ALL LATER:o.
- whoops!! sealed pot opened!!! for holiday stuff, £360, an i BLEW it:D
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Try to forget about it and carry on with the CS from now on sweetpeaStarted CS - 12 Jan 09 weighing 167 lbs
Week 1 = -5lbs
Week 2 = -1lb
Week 3 = -2lbs
Week 4 = +3lbs
Week 5 = -5lbs :dance:0 -
Well, I couldnt resist - I was in Boots and HAD to jump on the scales - Im only on day 3 (and havent even finished that yet!!) and Ive lost 2lbs.:j:j
Lots of dogwalks planned for the weekend - I really need to get going with that, to ge tmy excercise sorted, but all great so far!!!
Havent tried the berry bar yet - will report back though. Im not a fan of the chocolate milkshake - its ok, but not my fav - anyone want to swap 2 for banana or caramel??!!
I was wondering abotu the Atkins bars when I was in tescos yesterday - they are 5.99 for 5 I think - I might try those next week....
Well done everybody - and keep it up!!Do not meddle in the affairs of dragons, for you are crunchy and taste good with ketchup0 -
Oh - and Sweatpeanut - dont beat yourself up about it - Im queen of being rubbish at not cheating, the trick is to forget it and start up again.
xxxDo not meddle in the affairs of dragons, for you are crunchy and taste good with ketchup0
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