celebrity slim

dickoa

so, can someone just do me an example meal plan for 1 day just so i know

Loobs

dickoa

Typical day

Breakfast: 1 x celeb slim shake

mid-morning: apple

Lunch: 1 x celeb slim shake

mid-afternoon: orange

Dinner: chicken breast (no skin), salad made up of lettuce, tomatoes, cucumber, spring onions (the rule is 1/4 protein 3/4 veg)

late-evening: 1/2 celeb slim meal bar (but you could have yoghurt or fruit).

Hope this helps

Loobs

oh and I was 11 stone 13 when I started this 11.8 at the mo (im 5' 1) :shhh:

SkintAndWorried

Hi all, sounds like everyone's doing really well with this 'diet'!

My first week was up yesterday and I've lost 7 pounds and an inch around my hips.

I was fairly hungry to start off, but during the couple of days my appetite has really shrunk - I couldn't finish my dinner last night even though it was a much smaller portion than I would have had in the past!

I'm almost scared to say it, but I think low-carb could be the answer for me. I've got a weakness for carbs and so when I start I can't stop - one slice of hot buttered toast, or one biscuit is never enough :rolleyes: . So maybe it's easier to just avoid? I'm certainly not missing anything, and having lost half already (I'd like to lose another 2 stone) certainly spurs me on!

I've found the cost reasonable, and if you're near a Rowlands Pharmacy to get weighed and measured you're getting all the benefits of a slimming club without the cost.

Good luck to you all. :wave:

PS I was 13 and a half stone when I started (exactly 13 sone now) and would like to be 11 stone (I'm 5'9'')

dickoa

thats great! well done! thanks for your help, am going to give it a go x

miamoo

I bought the mixed box of shakes which is good to start you off (and you get an instruction leaflet inside explaining everything), £25 is quite alot but they do fill you up and you are getting all the goodness you need while losing weight.
I tried to do slimfast but found it to hard to stick to after a week as I was always hungry, it is cheaper, but CS makes me feel full so its well worth it.
I was 9st 10lb on monday and Im 5'4'' I want to lose 10lb

skint_manc

I've lost 12lbs in 2 weeks on this... I think the losses will start to even themselves out at around 3/4 a week (hopefully!!)

the soups and bars are lovely too and a nice change from the shakes all the time..

good luck all

princessandthepea

Hi, here is the minimins link
http://www.minimins.com/celebrity-slim/

Sweetpeanut

HI, LOOBS, WELL DONE ON YOUR WEIGHT LOST:D, HOPE I DO ASWELL, GETTING WEIGHED ON MONDAY, LIKE YOU MINES BEEN SHAKE - FRUIT - SHAKE - FRUIT - VEG VEG VEG VEG & MORE BL**DY VEG:rotfl:, I WOULD LOVE TO LOSE 5 ISH, STONE, SO WILL HAVE TO KEEP IT UP, KEEP POSTING!! ITS VERY MOTIVATING:D:D:D

Sweetpeanut

HIYA DICKOA:D, I DON'T MIND TELLING EVERYONE MY WEIGHT, DON'T GET ME WRONG I AM NOT PROUD, (HANGS HEAD IN SHAME:o) I'M 15st 6lbs,