Slimming World Support thread

boredjellybean

oh dear day 1 & I've already messeed up :mad: I am making sure I drink loads of squash but only have normal full fat squash in d'oh! I guess I'll carry on for today & run out at the w/e and get some sugar free stuff - oops

bjb

couteaux

Hi All,

Bjb: Could you have water instead? Full sugar squash has quite a few syns, seems a shame to use them on that!

I'm trying EE this week to see how it goes. We had a couple of people at class last night that had been trying EE and maintained when they felt they should have lost, but it came out that they weren't filling 1/3 their plate with speed foods.

My consultant made a delish meal - I had my 2yr old daughter with me and she loved it! She ate every morsel, will definitely be trying it at home.

1 pack savoury golden rice
1 tub VLF cottage cheese
2 Eggs
1 can tuna

Cooked savoury rice as per instructions, mixed in the drained tuna, cottage cheese and whisked eggs - baked in oven until set.

It was lovely cold and great for picnic/lunch etc.

Apols if this has already been posted here.

It was all free on EE but could easily be adapted.

I really need to do an online shop today to make sure I have all the foods in that we need.

Hope everyone is ok.

boredjellybean

couteaux wrote: »

Hi All,

Bjb: Could you have water instead? Full sugar squash has quite a few syns, seems a shame to use them on that!

sadly already had one large jug of squash :rolleyes: I think I'll just chalk it up to experience for today & make sure I get the correct stuff in over the w/e - water I am afraid doesn't do it for me & I'd struggle to drink 1 or 2 glasses, hey ho I'll et there
bjb

pebbles88

morning luvlies

well weigh in today after first week (at home) and i have lost 4lbs! So i am very pleased with that, just hope I can keep it up!!

couteaux

Congrats pebbles88!!

That is a fantastic loss.

boredjellybean

well done ! thats a really great loss :j

bjb

4li5on

Well done Pebbles88! That's a fab start. Should give you a good boost. x

4li5on

Something else while I'm here - I still can't get into the website, so can anyone gove me some details for the Morrison Salad Creme, EXTRA light please? It's not eat smart or anything, just Morrisions branded.

Thanks. Any ideas yet? Would be much appreciated.

Also,Tesco Tuna Vegetable Salads 280g, if possible please http://www.tesco.com/superstore/xpi/7/xpi60936247.htm

Thank you!

Anybody? Anything? Please?

xnatalie81x

taxi73 - well done on 13lb in 4 weeks. That is amazing!!!!!! How did it spilt up???? weekly? I really want to lose a similar amount in my first mth so wanted to see how much it slows down by after wk 1 etc..........

consultant31 - thanks for the curry recipe. I wanted egg curry this week and was getting ready for a manic search but i signed in and there it was lol!!!!!! THANKS!!!!!!!!

2 days till my 2nd weigh-in and after losing 6lbs in the first week i am sure i have loast this week too - i am still pigging out and not understanding how i'm losing BUT my clothes are feeling looser and i have more energy and generally happier. Am findimg myself purposely choosing really figure hiding clothes as i plan on hiding as much weight loss as i can till about 1.5/2 stone gone. The only ppl who will see b4 then is partner and kids

Todays plan:
milk for coffee (A)
brekkie: mugshot
lunch: jacket and smokey bbq beans and 28g cheese (A)
dinner: quorn black pepper fillet with batchelors rice baked in tinned tomatoes (whisked up)
snack: pomme bears. Grapes. Plums. Strawberries. Muller. 3 lite babybel (B) in a wholemeal roll(B) with salad

xnatalie81x

congrats pebbles88