Couch to 5k Running

~daisy~_2

i not only have to run tomorrow but also do body pump and a step class too !!!

arghhhh.......

Keeping_Motivated

Well done juno :T I'm really tempted to do week 2 tomorrow but not sure if I can do it or if you lot could take the moanathon that would follow :rolleyes:

daisy how do you do so much exercise :eek: :A

juno

I have to go to BLT tonight, but right now I'm so happy I don't care.

Thank you for all your kind words on Tuesday, coz I don't think I woulda tried again otherwise. Well, I wouldn't be doing this at all without this thread.

webitha

you have to bacon lettuce and tomato
:rotfl::rotfl::rotfl::rotfl::rotfl:

Drea

Brilliant juno, well done!!

See, good runs do happen

~daisy~_2

LOL bums legs and tums at a guess !!!

KM - def try week 2 - its honestly not that much harder
as for exercise - i just love it and working in a gym does kinda mean you have o show willing - practice what you preach and all that
which is what surprised me about this initally - not sure if you read any of my ramblings on this but i could pretty much do aerobics till the cows came home but cant run hence me finding this as hard as any of you
its a different kind of exercise i guess

right - week 2 and bring on the moaning

also - i knew i wouldnt run today and was doing 2 classes yesterday already but was really considering missing my running rest day to add another run in as well yesterday - addicitive aint it ???? LOL

juno

Yup, bums legs and tums.

I'm doing this because I kinda see running as the ultimate exercise, and I always hated being made to do it at school. It's also free to do, and I'm hoping to lose weight *points at sig*

Penny_Watcher

juno wrote: »

OMG I DID IT :j

After the worst run ever on Tuesday I just had the best run of my life. I felt like I could run forever! It just all clicked, and I did it

Brillitant!!!! :T:T:T And didn't it feel gooooood!

Penny_Watcher

Webitha - I hope you're taking your running gear with you to Turkey.

(Yer - as if! :rotfl:) Have a lovely, lovely time.

webitha

:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl: