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Porridge For Breakfast - Flling or Not?
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I'm always hungry after eating fruitx_raphael_xx wrote: »Could you not bring fruit for a midday snack? You'd get 1 of your 5 a day too
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I find real porrige the most filling although I add Bran Flakes and other cereals occasionally.
I prefer Scotts Old Fashioned. It is thick and chunky although not cheap.
Are there any other makes that are thick and chunky or at least taste good.0 -
I soak oats in milk in fridge overnight. Next morning add sliced banana and either eat it cold or microwave till hot. You can also soak raisins etc with the oats, they plump up nicely. This keeps me full for hours.:j0
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