over spend and over eat

Skint_Lynne

crazychatter wrote: »

Well done girls, you are all doing so well, I'm afraid I'm still in the dumps here, I've been staying away on purpse cos I'm so ashamed of myself, and I know you all must be losing patience with my emtpy promises to be good. This week I'v been eating sooo much junk and not even trying to stop myself! Fingers crossed I can get my dance pole Sunday and that might motivate me to get into a proper routine of excersize, I've had the davina dvds a week and not even taken them out of the box!
I'm going to see family this weekend and it will be lots of eating out and sweets, but I'm not going to try to be good as I never manage it when I go home and I'm sick of failing. I'm just going to enjoy myself and try again Monday. I'm sorry, I feel like I'm letting the side down!

Welcome back Jo,
xx

rome wasn't built in a day cc, why do you think I'm in the state I am in today:p . Welcome back,

SL x

LilMissEmmylou

take it out and do one of the 30 min work outs - u will feel better for it CC. Even if you have rubbish days post! We will try and motivate you - honest x

wanttobeasaver

CC your not letting anyone down we all have bad days, weeks , months were eating is concerned why do you think im about 3st 7lb at least overweight?

Just watched a dvd with family there had crisps & popcorn:mad: o well it was a wee treat ...........;) cant be good all the time!

Where is everyone all out partying??

lauzjp

do you think I should get a weighing scale, so I can set myself targets like some of you have?

I know another thing that would terrify me into losing weight - a full length mirror! I hate looking at myself in any mirror (don't wear makeup).

LilMissEmmylou

lauz - if you would rather not weigh in thats fine, some people measure which in all honesty is more accurate at showing the changes. I do measure too (only my waist and thighs though - 1cm of each this week woohoo lol). Or you could go to boots once a week and weigh yourself there? That way you wouldn't become bogged down with weighing obsessively like some of us! I know I weigh myself most mornings *doh* which isnt good!

WTBAS - u have been doing well with ur exercise and weight loss, i think a night off is a must I had home made pizza last night and a wispa as my treat

Skint_Lynne

Good morning all,

Well it is pouring down here, so we will see how many customers brave the elements today!! I have been really bad this week, so next week will be turning over a new leaf time!! I'm going to get some soup made, I already have some in the freezer so will bring that out for lunches.

I'm doing a wedding fair tomorrow, I've never been to one, so it will be an experience if nothing else!!

Hope you all have a fantastic day.

SL x

Tesscha

Hi everyone,

SL - hope you have busy day too - what do you sell? I'm at work today untill 12.30 and get Wed afternoon off.

I haven't been on for a while as I haven't had the time but mainly because I haven't done very well with my eating regime or exercising. I had put on 3 lbs over the past 4 weeks or so and felt despondant but have now dropped 2lbs and I think that's due to doing the cleaning job in the mornings.

Ciao

Skint_Lynne

Hi Tess,

It's a jewellers and gift shop I've got, I've not been very busy of late, but hopefully things will get better with Christmas being in the post!!

nice to see you back on and hope that your extra job is going well,

Speak soon,

SL x

bluejeans

Skint_Lynne wrote: »

Hi Tess,

It's a jewellers and gift shop I've got, I've not been very busy of late, but hopefully things will get better with Christmas being in the post!!

nice to see you back on and hope that your extra job is going well,

Speak soon,

SL x

Hiya Lynne, Now that my summer holiday is over, i am starting to look at chrismas. I usually do it all in a rush in December and end up buying things in a rush. Not this year, i would like to think I was all done by December.

Can you think of any way I colud look at some of gifts and jewelry in your shop ?? Seing how i am going to be spending on gifts i would sooo like to buy from your shop. How far are you from me again ?

Jo x

bluejeans

Tesscha wrote: »

Hi everyone,

SL - hope you have busy day too - what do you sell? I'm at work today untill 12.30 and get Wed afternoon off.

I haven't been on for a while as I haven't had the time but mainly because I haven't done very well with my eating regime or exercising. I had put on 3 lbs over the past 4 weeks or so and felt despondant but have now dropped 2lbs and I think that's due to doing the cleaning job in the mornings.

Ciao

Fab on the weight loss :T We all have our good and bad days, just put it behind you. What jobs do you do ?

As you's know i have lossed a job ( due to a death)that earned me about 120 a month, so i am looking around for a part time job too.

Jo x