Low Carb Diet (atkins)

stacey777

stacey i didnt realise u only have a few pounds to lose things will always be slower when u dont have so much to lose



Thanks shy i have about 6 lbs to lose now im not looking to be ultra thin just fit into my clothes. I have done well from my bindge tried not to eat at all the next day but managed to eat an omlette for tea and some ribs. From then i have been doing quite well. I got some of the atkins bars and have had one each day in place of either tea or dinner and they actually fill me quite well. Have started to cut out carbs more and eat more meat and this is filling me up. I have just had teething problems i think.


Oh and the blackened steak is lovely i had it on saturday night i could eat if forever and never get sick of it :rotfl:


Hope everyone is doing well. After my bindge i had 1LB on weighd myself today and have 2LB off. Also went to the gym so hopefully the weight should come off quickly.

:D

HC_2

shykins wrote: »

ok now i am gonna sulk.. not even HC wants to be my friend cos i hate facebook too <sniff>

btw lubs i used to be a size 26!!!

I do! Tell me how!

What do you mean - not even HC??? :mad:

Sazbo

HC wrote: »

Have just added Saz, I think...

you have indeedy;)

sx

~daisy~_2

maybe i should never have mentioned fb.....lol
if you look at my profile shy is the person who recently commented on a song

hope its ok to say that shy

shykins

as in not even HC who has no facebook idea like me.... how can i tell u how when i dont know how )

stacey glad u are getting on better with things and feeling more full

x

stacey777

pillypilla wrote: »

Dr Dahlqvist is Swedish but she has her programme in English on her blog. Sorry, no link, just google it or Saz gave me a link a cpl pages ago. Anyway, it's only 1 page, so have a read and see wot you think.......:D

thanks will have a go got Dr B's book today for hubby in the post

HC_2

Oooh, I'm getting into this! Tell me how to find you, shykins.

I'm never talking to Saz again. She is too gorgeous. I so hate her*.

*Not really. She is as nice as she is pretty.

~daisy~_2

lol - am loving the fb bewilderment - tres amusement

stacey777

sazbo thanks for the gee up YEAH WEE CAN DO THIS :j:j:j:j


philly i dont even know how many carbs i eat the other day but it defo was more than your sugarless bar of chocolate. Dont feel so bad it will balance itself out hope your staying on track now and no weight gain from the chocolate you were right about my weight gain i gain a pound and then lost 2 :T

HC_2

~daisy~ wrote: »

lol - am loving the fb bewilderment - tres amusement

Oh shut up.