Lose Weight 6

is chicken chow main 7 sins for all of it? im thinking of having something with my partner tonight

Hi lyndsey, powdered gelatine is sin free both days. But you'd need to sweeten it (with candarel?) and add some colour/flavour (with sugar-free squash?). Syns probably negligible but a lot of messing about for not a great result and the gelatine wouldn't smell too great either (as it's made from boiled animal bones)! Prob better off with a sachet of Birds sugar-free jelly christals 0.5 on green days, on 2.0 red, I think. For the veggies amongst us, the only veggie alternatives I've found are sugar-free pots of ready to eat jelly (Rowntrees?). They can also be scooped out and melted in the microwave and re-set as you choose, or sachets of kwik-jel sugar-free (meant for tarts). Sorry, don't know the syn values.

thanks for your help redmandarin, dont like the sound of that syn free jelly lol

gelatine is animal bones?

daisykate, I will try the cake, sounds mad but worth a try. Chickpea cake was a bit too strange for me, but cous cous cake,mmmmmm!