Slimming Through The Winter - Slimming World Support Thread 2018
Options
Comments
-
:eek: Whiplashy well done :j:j:j
I read that 3 times before the sieve brain kicked in and you had lost it not reporting the amount you wanted to lose :cool:
Good Morning :hello:0 -
Nice one, Whiplashy. Impressive.
I was totally on plan yesterday but have a challenging weekend coming up. My daughter and her partner are visiting and we're off to the theatre and for a meal tomorrow. So my plan is to be syn free all day today and most of tomorrow so I can have a dessert. I've already decided to go for the sea bass at the restaurant.
I did a sneaky, cheeky weigh this morning, hoping for motivation, and I got in the form of another 2lb off. Not counting it till official weigh in on Monday though, but it's enough to keep me honest. Got the day off so food choices are a little easier.
Today's plan:
B - Baked oats with fruit (they are so tasty!)
L - Omelette with salad or veg
D - Roast chicken. I am planning on cooking my potatoes separate from those cooked in duck fat and I'll fill up on veg
S - Fruit
I am also making a real effort to drink more water.
Have a good Friday everyone.0 -
Wow that' an amazing loss Whiplashy, well done.
I ate better yesterday but still slipped over my syns with the last few pieces of fudge after dinner I had misread the syns value of the Spanish rice and it was actually 2.5 syns not 5 but I still had too many syns overall. This was my issue when I went to SW last year, I am great with the meals but the syns get me every time. I still lost most weeks but could have lost more.
Today's plan:
B - Porridge (HEB), raspberries, FF Greek yogurt, 1/2 tsp sweetener
L - LO Chicken and Chorizo Spanish Rice (2.5syns)
D - Grilled pork steak, dauphinoise potatoes (12.5 syns - it needs eating up but having a smaller portion than I usually would), green beans and carrots
Snacks - Cheese (HEA) cucumber, carrot, beetroot, apple, melon, muller lite, banana
I'm off to Aldi/Asda later to do the weekly shop and have planned more speed fruits and veg.Save £10,500 - £2673.77 - 25.5%
Pay off £7000 - £1743 - 19.4%
Make £2021 extra income - £99.750 -
Hi everyone,
Some great losses being reported. -1 for me. I'm happy with that. :j0 -
- 4 1/2 please! And my first stone certificate! :j:j:jFinally I'm an OAP and can travel free (in London at least!).0
-
morning all;
breakfast: heb cereal with milk from hea
mid morning: aldi skyr yogurt (1)
lunch: aldi veggie sushi (2.5)
tea: currently no idea. need to feed me and littlie...potentially something and chips for her and a baked potato and chicken with salad or a bowl of salad and some chicken, sweetcorn and noodle soup for me. we need to go to the shop and pick up ham and bread.************************************
Daughter born 26/03/14
Son born 13/02/210 -
Well done to all of the losers, another brilliant week :T
-2 for me - just 5lb to go for my interim target, it's starting to feel achievable0 -
Hi everyone and Flippin' 'ek Whiplashy, that is A-ma-zing!!! What an inspiration!
I've been to class this morning (another 5 newbies so it was packed) and managed to shift -1/2LB. not brilliant but......
I've shopped and prepped for this week and my plan today is :-
He a milk
He b ww wrap
B banana
L sw chips and eggs with beetroot
D sw veggie burger, (served sliced up in the wrap) with salad
Snacks/syns easy peelers, hifi bar (3) 2 tins of ready mixed G&T (8)
Hope you all have a good day.0 -
Four good losses this morning. Well done caterina, chris, midge and barleysugar!:T:T:T
Excuse me being my usual nosey self:o lush but why don't you and littlie have the same evening meal? Are you using bits up? I find it so much easier just cooking one evening meal. How did choir go?:)
Today's EE plan:
B: NAS grapefruit, HEB toast, HEA milk, fried egg, mushrooms, tomatoes, ham
L: smoked salmon (scraps) salad
salmon, new potatoes, asparagus, broccoli, tomatoes, mushrooms
Syns: weekend wine:)0 -
Thanks everyone Great to see more losses coming in this morning. Well done :T
I'm on a lot of weight loss groups on facebook, and pretty much all of them have been posting that blueberries are now a speed :eek: I've sent a message to my consultant to confirm. I'll be raging if it's true. I did my shopping last night in Aldi and blueberries were in the super 6. I didn't get them because they're not speed :mad: I have checked the sw app and it's still listing them as free. Hopefully they have changed though.Back on the slimming world wagon 04.01.18
Total lost 1st 3.5lbs :j Week 40
This discussion has been closed.
Categories
- All Categories
- 343.2K Banking & Borrowing
- 250.1K Reduce Debt & Boost Income
- 449.7K Spending & Discounts
- 235.3K Work, Benefits & Business
- 608.1K Mortgages, Homes & Bills
- 173.1K Life & Family
- 247.9K Travel & Transport
- 1.5M Hobbies & Leisure
- 15.9K Discuss & Feedback
- 15.1K Coronavirus Support Boards