The Cutting Down / Giving Up Booze Thread (Part 14)
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So, i'd like to go for 20 AF in December. Really want to do this despite it being my birthday month, Christmas and lots of meals out etc. My plan is to be the designated driver a lot...that way I can't drink and my friends will love me
I'm not sure if i'll manage 20 but I'll be honest if I don't...no point cheating myself. I'm actually excited about being AF more...how long will that last!!
Welcome - you're on the list!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
November 2017
= 7 Days AF
= 14 days AF
= 21 days AF
= 28 days AF
= 30 days AF
= Target Achieved
= Target Beaten
Alcohol Free Days
AlexLK 1/12
Arkers 16/10
Barny1979 26/26
CathyBird 27/21
CuppaTea 15/18
Eltee 15 /18
ElusiveLucy 12/14
GreenKaren 6/5
Honey Bear 28/30
MaggieM 14/15
Maman 15/10
Nicnak 15/20
Paspatur 5/24
Penelopedee /20
Poor Single Lady 19/24
Pricey 13/22
PurpleMumof2 /10
Shaggy 17/13
SlowDown 12/20
SukeyBoo 15/14
Stepuptotheplate 3/10
TakingOneDay 22/30
Tallyhoh /30
WBF 6/7
Everyone Welcome! It's never too late to join....
Please highlight your AFDs in Red
Don't hesitate to let me know if I've made a mistake!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
December 2017
= 7 Days AF
= 14 days AF
= 21 days AF
= 28 days AF
= 31 days AF
:snow_laug= Target Achieved
:rudolf:= Target Beaten
Alcohol Free Days
AlexLK
Arkers
Barny1979 /21
CathyBird /21
CuppaTea /18
Eltee
ElusiveLucy
GreenKaren /5
Honey Bear /31
MaggieM /15
Maman /10
Mudbath /20
Nicnak /15
Paspatur /24
Penelopedee
Poor Single Lady /14
Pricey
PurpleMumof2
Shaggy /13
SlowDown /10
SukeyBoo /10
Stepuptotheplate
TakingOneDay
Tallyhoh
WBF /10
Everyone Welcome! It's never too late to join....
Please highlight your AFDs in Red
Don't hesitate to let me know if I've made a mistake!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Roll up, Roll up. A New Month, A New Challenge.SET A31 days up for grabs!
Everyone Welcome!!!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Have decided I want to give up alcohol completely rather than counting days
If the operation had been necessary it involved messing with my brain and would have caused balance problems and I was terrified
So why do I voluntarily pour alcohol down my throat which messes with my brain and causes balance problems????
I'm so pleased that you've been told surgery isn't necessary, Paspatur, and rooting for you on the giving up front. Congratulations on the first, and good luck with the second.
It takes a bit of getting used to because alcohol is a habit, but once you've decided that you don't want to do it any more it's just like any other habit - you work at creating the new life you want. It is so worth it! We're all rooting for you. Keep posting and let us know how it goes.Wanna_Bee_Free wrote: »I was wavering as OH is in Scotland for work but decided drinking because I am lonely is silly. Going to enjoy sole custody of the remote and watch a couple of films I recorded instead. Murder on the Orient Express first, the 1970's one. Can't remember who did it either!
Sometimes just figuring out why we think we want a drink is enough to show us that we'd get a lot more fun out of not having one - good on you WBF! The foggy thing happens when we wake up after an AF night because we slept really well, but we're a bit sleep-deprived nonetheless. Most of us in the Western world are carrying a sleep deficit, apparently.
The only way I can get enough sleep is to turn the light out by 11.30 and then I wake up early the following morning after I've had a couple of decent nights
Mudbath, if what you're planning is turning over a new leaf and having a more rewarding and fulfilling life as a result, it's entirely appropriate to be excited! Making a big change and embarking on a new course of action opens up all sorts of possibilities, and we never know what they are until we try it.
29/30 please, Shaggy.Better is good enough.0 -
27/26 AFDs for today0
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16/20, please xxSeptember 2017 Debt = £25330
Starting afresh.
You can do anything if you put your mind to it. x0 -
Thanks to everyone for the lovely welcome. Looking forward to being a part of your lovely group xx0
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Thank you to Wanna be free, Shaggydoo and Honey Bear for your comments
I have looked at the multi quote instructions but cannot get it to work
Tech is normally a job for the children or nowadays the grandchildren but not asking in this case
6/24 for tonight please0 -
I think what youre doing is great and wish you all the best. Imon the same journey. Tried the Allen Carr Easyway. Didnt work but there ya go. Tried again the harder way and working better. The Allen Carr book gave me a lot of new ways to look at it tho so I am very grateful for that.0
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