Depression Support Thread

septemberblues

razorbladekisses wrote: »

:wave: septemberblues, How are you?

I'm ok thanks, been to see psychotherapist today, had a really horrible session, even had a lovely big panic attack whilst talking. I've never had a panic attack with someone watching me, I was mortified . I couldn't get out of there quick enough............................

Horasio

I feel the world at the moment consists of incompetent a/holes. I have had nothing but horribleness from people since last Thursday for no reason. Along with the weather, it is bringing me down, makes me lose respect for people, not care about them and makes me reclusive:(

I am feeling ignored by most people on here - there are one or two who are being very helpful and supportive, for which many thanks, but I am feeling too low to cope with feeling ignored or abused (in the real world)

I shall take a break from here for a while.

Horasio

septemberblues wrote: »

I'm ok thanks, been to see psychotherapist today, had a really horrible session, even had a lovely big panic attack whilst talking. I've never had a panic attack with someone watching me, I was mortified . I couldn't get out of there quick enough............................

Were they nasty to you about it? Was it triggered by something they spoke about and you found difficult to handle? If they are worth their salt, they could have helped you thro it.

I had a mild panic attack at the dentist today. You have to sit in the chair and she was giving me the feeling that I was a dumb naughty child for wincing in pain. I felt trapped and she wasn't terribly nice about it. Some of these so called professionals leave a lot to be desired.

At least you could have left the room, it isn't appropriate during a filling being done.

alba37

slowlyfading wrote: »

Thanks, I'm so nervous! Feeling a bit sick, but it'll pass.


I'm doing a Bachelor of Arts Degree in Music I'll have a BA (Hons) after my name! woop! :j

You'll do great! I'll be thinking of you tomorrow and keep everything crossed.

I'm feeling really tired so night night everyone, hope you all sleep well. Tomorrow is a new day, and hope it's a better one for all of us.

Take care

A x

Sugar_Coated_Owl

septemberblues wrote: »

I'm ok thanks, been to see psychotherapist today, had a really horrible session, even had a lovely big panic attack whilst talking. I've never had a panic attack with someone watching me, I was mortified . I couldn't get out of there quick enough............................

Sorry to hear that I imagine it was an awful experience (((HUGS))) Did the psychotherapist help?

septemberblues

CCStar wrote: »

Were they nasty to you about it? Was it triggered by something they spoke about and you found difficult to handle? If they are worth their salt, they could have helped you thro it.

At least you could have left the room, it isn't appropriate during a filling being done.

She was absolutely lovely, she was saying "don't go just yet, wait till you feel better" and I was like "no, I must go now" and rushed off. It was the end of the session anyway, we had overrun (we often do) and it was in response to something she had said. Maybe I had just got low blood sugar or something as I haven't been able to eat much lately, I felt faint, so don't really know if it was a panic attack or what. But I was much embarrassed, even though I know I shouldn't be .

slowlyfading

CCStar wrote: »

I am feeling ignored by most people on here - there are one or two who are being very helpful and supportive, for which many thanks, but I am feeling too low to cope with feeling ignored or abused (in the real world)

I don't know who that is directed at, but its sad you feel this way.

I shall take a break from here for a while.

I hope it does you good then - and hopefully you'll be back soon

meyore

CCStar wrote: »

I feel the world at the moment consists of incompetent a/holes. I have had nothing but horribleness from people since last Thursday for no reason. Along with the weather, it is bringing me down, makes me lose respect for people, not care about them and makes me reclusive:(

I am feeling ignored by most people on here - there are one or two who are being very helpful and supportive, for which many thanks, but I am feeling too low to cope with feeling ignored or abused (in the real world)

I shall take a break from here for a while.

CCStar, I hope you I don't make you feel that way. You've always been there when I need a hug, so heres some for you (((HUGS)))

I hope things get easier soon, sorry I'm rubbish at this, I get the feeling I don't sound sincere. But I am Xx

septemberblues

razorbladekisses wrote: »

Sorry to hear that I imagine it was an awful experience (((HUGS))) Did the psychotherapist help?

Well, do you know I think it did help, because I came out of there thinking "I'm not going through this again"(panic attacks), and went into town to have a wander round and take my mind off things, whereas usually I would go home and think about what had happened. I called a friend and we are going to meet tomorrow and have a chat, I've been very insular lately and go over and over (bad) things in my mind. So I'm going to try and have a bit more fun in my life, it's been missing lately!

septemberblues

CCStar wrote: »

I feel the world at the moment consists of incompetent a/holes. I have had nothing but horribleness from people since last Thursday for no reason. Along with the weather, it is bringing me down, makes me lose respect for people, not care about them and makes me reclusive:(

I am feeling ignored by most people on here - there are one or two who are being very helpful and supportive, for which many thanks, but I am feeling too low to cope with feeling ignored or abused (in the real world)

I shall take a break from here for a while.

Please don't go, we have only just met .