Slimming World Support Thread

larmy16

Often, when time is tight and I have nothing in for lunch I grab a tin of baked beans (green day). Am I the only one who loves cold baked beans straight from the tin???
They are sweet too and filling. I also love cold baked beans with a salad mix, say eggs, cheese etc.

pariskate

Larmy, i love cold baked beans too - my DH can't watch me eat them straight from the tin but it saves on washing up!
I'm having a green day today, stirfry for lunch and ratatouille and couscous for dinner. Tried to have some chipolatas as a HEB but they were horrid so my DD ate them. I've also eaten a lot of fruit.
Beccabee, I have been thinking about triggers. Boredom - or at least a pause in activity - is a big one for me, and also having run ins with the kids leaves me reaching for the biscuits. I also tend to eat if I am up late which I have been doing mmore of recently because my DH is working away. I need to do a diary and really watch what I'm eating (and drinking).

Good weight loses from some people - that's really encouraging for the rest of us too!

masonj3

Hi everyone

Hope you dont mind me joining this thread. Im about to restart SW but cant get to a class until early next week. Its been a while since I did it and I was wondering if anyone would mind PMing me this weeks password so I can familiarise myself on a few things

Thanks J x

brownjasperdog

:j

I weighed in and I have lost 6.5 lbs this week, 1/2 lb lower than my target!

I started on 21st January and I have lost a total of 1 st 10 1/2 lbs. Yippeeee!!!

I've come home and had a mullerlight and a banana to celebrate:rotfl:

I just want to say thanks to everyone on here who's encouraged me. It's been really motivating to read this thread and there have been so many good ideas, and particularly for getting me through this last week on Fast Forward. It has really helped me to post on here each day. I've given myself a little pat on the back by recording my success at the end of each day and that's so important.

I have been wondering about whether I will end up gaining a lot next week after doing this, but my consultant said I shouldn't, as long as I food optimise 100%. That may end up being more challenging than the Fast Forward, as you tend to relax when you've reached a goal. So I will have to be very careful until my body settles down again. So I'll be reading carefully, looking for more good ideas!

scroogey

Hi Guys,
I'm not sure how I'll have done this week. My shifts have been all over the place, with some very early starts and some later finishes than normal. Although in general I don't think I've been too bad.
I made the pizza recipe from the current mag last night, I found the base a little soggy but that may have just been the way I made it.
Anyhoo, I used the leftover pizza from last night for my lunch today at work and it was really nice just on a bed of raw spinach. So I think I'll do that again. The pizza went down well with the OH too. Which is always good!

fluffynit

blimey bjd...that's superb...well done, you have done sooooooo well and are an inspiration for us to keep going

beccabee_2

Lost another 1.5lbs today and got my 1.5 stone award

fluffynit

beccabee wrote: »

Lost another 1.5lbs today and got my 1.5 stone award

well done x 2

:T

studentsynner

well done girlies, fab effort!

cheers kelly, will have to have a gander around and let you know the outcome! we're big into fancy dress around here, mainly for the banter and incriminating photos that surface on facebook afterwards! :rotfl:

keep up the good work everyone!!

xxx

peachyest

brownjasperdog wrote: »

:j

I weighed in and I have lost 6.5 lbs this week, 1/2 lb lower than my target!

I started on 21st January and I have lost a total of 1 st 10 1/2 lbs. Yippeeee!!!

I've come home and had a mullerlight and a banana to celebrate:rotfl:

I just want to say thanks to everyone on here who's encouraged me. It's been really motivating to read this thread and there have been so many good ideas, and particularly for getting me through this last week on Fast Forward. It has really helped me to post on here each day. I've given myself a little pat on the back by recording my success at the end of each day and that's so important.

I have been wondering about whether I will end up gaining a lot next week after doing this, but my consultant said I shouldn't, as long as I food optimise 100%. That may end up being more challenging than the Fast Forward, as you tend to relax when you've reached a goal. So I will have to be very careful until my body settles down again. So I'll be reading carefully, looking for more good ideas!

BIG BIG BIG weldone you :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T
thats amazing , you really deserve it , after all the hard work you've done
:T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T , peachy x