free antivirus recommendation

I am looking at free antivirus programs. does anyone have experience of these or other programs? which one do you recommend?

http://free.grisoft.com/doc/2/lng/us/tpl/v5
http://www.free-av.com/
http://www.avast.com/eng/avast_4_home.html
http://www.pandasoftware.com/activescan/com/default.asp?language=2

thanks!!
"enough is a feast"...old Buddist proverb
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