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  • KajiKita
    KajiKita Posts: 10,713 Forumite
    10,000 Posts Fifth Anniversary Name Dropper Photogenic

    I asked for a full MOT at the back end of last year @PennysIntoPounds. All came back normal apart from a fatty liver due to lack of exercise ….

    In February I started with a remote coach who helped me massively - got my hydration sorted, improved my sleep and massively upped my protein. I was starting to get into training and feeling fitter and stronger when my shoulder issues started and everything stopped. I limped onto the end of the three months doing a bit and eventually joined a gym. Went a few times then the back to back heatwaves started and it was all I could do to go to work, cook and do the washing. EVERYTHING else fell away ….

    I am now slowly getting back to it, by improving my eating (back on quinoa salad instead of frozen chips tonight for example), focusing on cortisol reduction, increased my steps and did the first home workout in months yesterday. I have pledged to myself that I go back to the gym this month or cancel my membership. I want to be back at twice a week through October as that is the break even point for paying monthly subs and not PAYG. Let’s see … I still need to lose 12cm from my waist for it to be half my height so I have a long way to go …

    Anyway, I have almost achieved something … 😊

    The lid on our big ch@sseur casserole dish has a loose handle and there seems to be no way of tightening or securing it. I used the French enquiry form on their website (go me and my du0lingo français! 😉😊) to ask for help and they have referred me to their UK distributor, so I have started the process again this evening. This has been outstanding for quite a while!

    KK

    As at 18.08.26:
    - When bought house £315,995 mortgage debt and end date at start = October 2039 - now £211,813
    - OPs to mortgage = £19,809 Estd. interest saved = £10,180 to date
    c. 16 months reduction in term
    Fixed rate 3.85% ends October 2030

    Read 64 books of target 52 in 2026 as @ 2nd September. 
    Produce tracker: £315 of £400 in 2026

    Watch your thoughts, they become your words.
    Watch your words, they become your actions. 
    Watch your actions, they become your reality. 
  • badmemory
    badmemory Posts: 10,676 Forumite
    Tenth Anniversary 10,000 Posts Name Dropper

    I have the hoola hoop on my wii fit, so no actual hoop involved. Yesterday when doing it I completely lost my balance & came off the balance board. There is no way I am going to try it with a weighed hoop - much too dangerous for me!

  • Rosa_Damascena
    Rosa_Damascena Posts: 7,713 Forumite
    Sixth Anniversary 1,000 Posts Homepage Hero Name Dropper

    Sorting out my balance will be the "for me" task in October when I am on my way to mastering the hula hoop - I plan to buy a balance board.

    No man is worth crawling on this earth.

    So much to read, so little time.
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