Lose weight in '26 with Slimming World & SWIP's.

Suffolksue

I lost 11/2lb yesterday,only what I gained last week,but at least its gone!

Well done on all your losses

Coxy11

Hugs @TakeItEazy xxx

Sorry about the gain @bubbs - no reason for it either 🤷🏻‍♀️ That’s pressure to get more members, how will that happen if it’s a new to the area consultant. Not like they will go leafleting…or will they…?

Well done @Glad and @Suffolksue on your losses 🙌🏻

We had pizza last night. It was a recommendation from BFF who came here in September. Basically it’s a 25cm square pizza per person cut into little squares, so a 50cm pizza turned up. DH did the heavy lifting and ate more than half but we were sat inside, right in the doorway as the sun went down. Really hot!! Gin and tonic helped!

A pool day today - possibly salad for lunch or might skip it and just have dinner later. See how we go.

beanielou

@Coxy11 pizza sounds lush.

joedenise

Morning all, another warm and slightly breezy day and the final load of washing done, line dried, folded and put away! Admittedly I was up very early and the washing was out on the line just after 7 o'clock! I was awake from about 3am and then just dozed and gave up about 5 and got up. The arthritis in my thumb was really bad and also the crust splint on my other hand has left me with a lot of pain in the back of the hand - think I'm going to leave it off tonight and see how it is. The only reason for it is to try and reduce the number of times a day I get pins and needles and/or numbness in my fingers. Have put the splint in the motorhome to take just in case I decide I need to use it again overnight.

Well done on your losses @Glad and @Suffolksue. Not long to target @Glad once you get back from holiday and back on plan. I'm sure you'll soon lose it.

I've managed to find enough stuff to stick to plan today which I really wasn't sure I'd be able to as fridge and freezer being run down!

Today's plan:

B - fry up - sausage, bacon, egg, mushrooms, tomatoes - P; S; 1
L - burger, onions, gherkins, salad in WM roll - Fibre; S; 0.5
D - chicken breast, roast potatoes, cabbage, green beans, peas - P; S; F

Calcium - milk
Fibre - WM roll
Swips - sausage 1; burger 0.5

Have a good day everyone.

Will check back in during the day from time to time and will pop in whilst away but won't post often, if at all!

bubbs

Hey up Wilma! How are you?

Oh that wold be good for me, but it's not just me , will see what happens , oh i typed this last night and it didn't send 🤣

Morning all 😁

Well done Sue 👏

Coxy, this is not the one that was coming, this one lives in a village about 8 miles away, but again she does not know the area.

Pizza sounded nice 😋 and no, no idea why i gained! I feel like i have lost as well.

Denise, i know how you feel, i am awake from about 4.50/5 with my shoulder and arm 😢 think the tablets must be worn off by then, i have doctors Thurs so will see what he says, i do need a stronger painkiller i know that, i can't continue taking max paracetamol a day and having no relief!

beanielou

Have you tried Narproxen bubbs?

joedenise

All my GP wants me to take is co-codomol which just bungs me up so don't take them. Don't want to get into a cycle of painkillers followed by laxatives - it just becomes a vicious cycle.

bubbs

Beanie, yes i have one morning and night and 8 paracetamol a day 😢

Yes Denise, i cannot take them due to constipation , but there must be something else they can give us to control the pain

Matron_Midge

Happy Monday. Hope all of you on, or going on, holiday are having a fab time.

I weighed in this morning and maintained. Feel a bit MEH about it because I’ve been really stuck to my challenge. Not to worry, Ill keep on going. 15 days left and I’m determined.

bubbs

Evening all 😁

Hopefully MM will show next week 🤞🤞

Well everyone is on holiday now, hope they have all arrived safely.

I got some of the crackers today from B&M and they are on offer 80p for pack of 5 8 packs, these ones there are 10 in the pack and 8 are fibre, 1 sv each

Lunch, fibre ples 2 sv, half calcium

tea, half calcium , from the photo ligjt the mushrooms and onions don't look cooked but they were 🤣