Old Style Weight Loss Challenge - 4th Quarter 2024

IzzyBee

Thanks for running this again brambling it might be a big ask but put me down for 10 lbs please it would put me under the next stone good luck everyone 

Frith

Lunch - figs, feta and beetroot 

Tea - chicken tea and chips at the football 

Walked 4.5 miles 

Brambling

Welcome back SSue, General and Izzybee and good luck for the quarter we can do it!

Ainsty

Please put me down for 10 lbs. I will be working away from home during the week until Friday 18th October so I won't really take part until w/c 21st October. 

Thank you

A

Brambling

Welcome Ainsty there are no rules just weigh in when it suits you and good luck 

Pixie_Cosmo

@Brambling I will be joining you all, but will wait til I'm back from hols before declaring my goal for this quarter. Thank you for running this again! 

Brambling

Have a good holiday pixie  

jennystarpepper

Having a senior moment, hopefully someone is going to explain maybe the obvious!

I cannot maintain or lose if I eat bread, however 2 slices of the Warburtons (55 calories per slice), small brown is 5G of protein so is a bit of a winner for me if I add in a protein filler.  So, looking for alternatives to bread, the old diet favourite (shudder) Crackerbread came up the same on Tesco and Sains. website as the same for nutrition. 





So, I have trotted off and bought some, ruddy box says per 5g slice, 0.5g of protein, not 1.4g as above and the calories as 20 (and not 40 as above).  All this is so I can have a bit of variety and a quick fix lunch if I need it, maybe I should just eat the box, it might be better than the contents. 

Thank you all. 

Frith

Brunch - beetroot, figs and feta

Handful of Maltesers at the cinema

Tea will be butternut squash curry

SIRENS

Morning All
Could I please go for 12lb please Brambling, we are off on holiday end of this month so I would like to loose a little before we go (in preparation for eating more!) although there should be a fair amount of walking done. Thanks and good luck everyone x