Giving Up/Cutting Down Alcohol Thread part 18

happydenial

4/14 for me please today! Thanks x 

cathybird

January

7 days =

14 days =

21 days =

28 days =

Target reached =

Target beaten =

Entire month =

January targets

AllNightDiner 11

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alt80 1/24

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Arkers 4/TF

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cathybird 4/21

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Coveredinbees!!!! 2/18

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CuppaTea 4/31

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dustydigger 3/26

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happydenial 4/14

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lantanna 4/15

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leftatthetrafficlights 1/30

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maggiem 15

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maman 3/10

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marahouti 4/25

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MissPennySave 4/10

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outoftheviciouscircle 15

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oceandreamer 2/20

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PriceySOS 24

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RobM99 3/30

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satchmo1 4/30

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Season of Mist 3/27

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sunshine raincloud 4/30

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sukeyboo 3/10

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TornErse 4/27

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VALM 4/31

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WBF

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Newcomers welcome!

CuppaTea

4/31 for me please. 

To anyone who has done DJ - what if you have mishap days along the way. Do you just carry on and do the best you can or stop. I wasn’t sure as the purpose of DJ is to give your body a break for a month. Thanks. 

MissPennySave

CuppaTea said:

4/31 for me please. 

To anyone who has done DJ - what if you have mishap days along the way. Do you just carry on and do the best you can or stop. I wasn’t sure as the purpose of DJ is to give your body a break for a month. Thanks. 

I've never done dry January before, but I would say put it behind you and carry on!

maman

I think most people just like to take on the challenge of DJ @CuppaTea. IIRC, some people have carried any blips into February so they get the 31 days in IYSWIM . Far better than giving up.

3/10 AFDs please@cathybird 

satchmo1

4/30 for me today please.

marahouti

CuppaTea said:

4/31 for me please. 

To anyone who has done DJ - what if you have mishap days along the way. Do you just carry on and do the best you can or stop. I wasn’t sure as the purpose of DJ is to give your body a break for a month. Thanks. 

I would say carry on, you are still giving your body a rest. As maman suggests, add the days you missed in January to whatever your target is in February if you want to do the full 31 days. Good luck. X

TornErse

Evening All,

Can you put me down for 4/27 please

VALM

4/31 for me, please.

dustydigger

3/26 please,cathybird